Suspend

"They were so sweet my daughter. Super helpful, patient and encouraging!"

"Great Combo class - Lyra and Silk - love it. Looks like I took a Cirque Du Soleil class for beginners!!!"

"Suspend is more than a studio. It is a safe space, a community, a place to recover and rediscover yourself. When you walk through the door you are more than just a guest, you are a part of something rare and almost magical. Suspend is about all the things we tend to lose in the toil of day-to-day living. It is play, creativity, expression, and raw childlike joy. You don't have to have any prior experience or skill. All ages are welcome. All body types. All strengths. All people. Learn to love yourself again, to be kind to yourself, and appreciate your mind and your body for what it is and what it can be."

"They say they have Suspend a friend classes where a friend can tag along for free but they're not real aerial yoga classes,. The lady didn't tell me when I could bring a friend for free, just said a few times a month and that they fill up fast... I'll have to come in and pay for us both I suppose.."

"Incredibly welcoming environment with fantastic instructors. I came in with no experience and next to no upper body strength. I was amazed how quickly they got us in the air and doing tricks in the intro series. I was expecting to take one class for fun and realize it wasn't for me. I've been at Suspend for almost a year and classes are one of my favorite parts of the week. It's a positive atmosphere that celebrates all levels of accomplishments. I've been enjoying seeing my gradual improvement over time. Safety is a huge focus and the instructors often talk about anatomy and how different bodies function differently. I feel safer and more in tune with my body here than I have at any other gym I've been to."