Strength From Within by CadeFit

"Liz and Brian are beyond exceptional. They truly care about the well being and physical mobility of their clients. This is a life changing program that I will continue to recommend to anyone and everyone. I constantly use the term “wizardry magic” when speaking about their process, because they KNEW what they were doing and how to address my pain like Wizards! I went in with Wrist, Back, and Knee problems, and being only in my 20s, I felt that I shouldn’t be feeling uncomfortable at a younger age. Within the first couple of sessions, I was already noticing my wrist and back pain was subsiding tremendously. That is when I realized, Strength From Within is not a “One and Done” fix. It is a true commitment to changing and moving the way my body was meant to move. After finishing my sessions with Liz, I can confidently say my initial problems are closer than ever to being resolved and now I can get back to enjoying the things I love like Adult Softball, Working out, and playing with my nieces and nephews! Cannot say enough good things about Strength from Within, Liz, and Brian!"

"Before hearing about CadeFit, I was struggling heavily with low back pain. I had been to doctors and chiropractors and none gave me any long term solutions. After just a few meetings with CadeFit though, my back is already feeling better. My posture is better in every way and other parts of my body that I didn't realize needed attention feel better as well. Highly recommend!"

"I could hardly play sports, go fishing, or even cut the grass before going to CadeFit. I had been a college athlete, a state police officer, and I was still in my late 20's and I would have to rest for 3 days after doing simple tasks around the house. Within 3 weeks at CadeFit, I could function better then I had in years. After a month, I could play golf, fish all day, and play basketball again and have no pain afterwards! Its been awesome to have my life back again!"

"I just got out of a session of coaching and I can honestly say I have loved every step of this process! At our first posture visit, I was taught simple exercises that helped manage areas my pain was coming from and I experienced immense relief within the hour (and each time I complete my menu at home)! I also had the opportunity to try a coaching session for my mind as Brian worked with me one on one to address some of the mental obstacles I'd been struggling with. We did some clarifying conversations and I can even feel the tension relief from those exercises as well. I tend to carry a lot of stress and anxiety and it hinders me from the lifestyle I want. After walking out of strength from within I feel physically and mentally less burdened and more adequately prepared for my week. I can't recommend this place enough with how much they've been able to help, thank you Alisa and Brian for all you do!"