Integrity Of Self MovementArts (ISMA)
1361 H Street Northeast, Washington, District of Columbia, United States
About the Integrity Of Self MovementArts (ISMA)
Integrity Of Self MovementArts (ISMA) is a premier gym and health institution located at 1361 H Street Northeast in Washington, District of Columbia. ISMA is dedicated to promoting physical fitness, mental wellness, and overall well-being through a variety of movement arts and exercise programs. Our experienced instructors provide personalized training and guidance to help individuals achieve their fitness goals and improve their overall health. With a focus on integrity and self-improvement, ISMA is the perfect place for anyone looking to enhance their physical and mental well-being.
Photos of Integrity Of Self MovementArts (ISMA)
1361 H St NE, Washington, DC 20002, United States
Opening hours of Integrity Of Self MovementArts (ISMA)
Monday:
10:00 - 19:00
Tuesday:
10:00 - 19:00
Wednesday:
10:00 - 19:00
Thursday:
10:00 - 19:00
Friday:
10:00 - 19:00
Saturday:
Closed
Sunday:
Closed
Reviews of Integrity Of Self MovementArts (ISMA)
"Integrity of Self Movement Arts is more than just a fitness routine, it’s a daily pick me up, a smile for your WHOLE body. You remember to straighten up! You stand taller! It boosts your mood and self confidence. You feel optimally supported from within....amazed at what your body can do...and it’s FUN!"
"I am glad that I found this place I learned more about myself and my body taking this class.The relaxation learning what my body can do was so fun.I have to give a big shout out to Ms. June she really made it happen ❤️"
"I had a good time. I was warmed up quickly and I was challenging myself with simple moves. My mind was charged and I was learning something the whole time. I recommend even a basic class as your movement foundation can be corrected. For example I was not physically aligned as I had thought .I tend to raise my chin too high. Also just as you feel good after 30 mins of yoga I felt refreshed and amped ready for more. My kids have attended private lessons as well."
"Working with June for just two months has had positive concrete results in my continued rehabilitation from a "mystery" that caused me to be unable to walk 8 years ago. Climbing stairs, walking city streets, keeping up with grandchildren, feeling balanced and confident in movement and awareness of my self in the environment are all improving steadily. I highly recommend this approach to learn to use the body and breath as an instrument for expanding awkwardness in movement."
"Integrity of Self MovementArts (ISMA) Classes are taught by Master June Idrissa. These classes encourages impressionable learners to efficiently use their bodies. The toddlers and kids become aware of their breath, proper skeletal alignment, the flow of their energy, and the use of their imaginations. These students also learn to read Labanotation, the written language of movement."
-
Veterans Memorial Park
14300 Veterans Dr, Woodbridge, VA 22191, United States
-
SwimKids Swim School - Woodbridge
14531 Potomac Mills Rd, Woodbridge, VA 22192, United States
-
Paragon Gym for Kids
4175 Plank Rd, Fredericksburg, VA 22407, United States
-
Stage Door Productions
810 Caroline St, Fredericksburg, VA 22401, United States
-
Fredericksburg Field House
3411 Shannon Park Dr, Fredericksburg, VA 22408, United States
-
The Community Art Hub
13279 Kings Hwy Suite 3, King George, VA 22485, United States
-
Walmart Supercenter
16375 Merchants Ln, King George, VA 22485, United States
-
Dollar General
505 Euclid Ave Ste 533, Colonial Beach, VA 22443, United States
-
Virginia Space Flight Academy
34200 Fulton St, Wallops Island, VA 23337, United States
-
NASA's Wallops Flight Facility Visitor Center
Route 175, 175 Chincoteague Rd Building J-20, Wallops Island, VA 23337, United States
List of businesses, places and services in Virginia
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos