SAS Jiu Jitsu - Thorndale
About the Business
SAS Jiu Jitsu - Thorndale is a health institution located at 3299 Lincoln Highway in Thorndale, Pennsylvania, United States. No matter your age or experience level, they are ready to guide you on your journey in Jiu Jitsu. They offer a specialized nutrition program to fuel your body for peak performance, with certified nutrition coaches providing personalized guidance. Their goal is to help you optimize your diet, enhance recovery, and maximize energy levels to achieve your fitness goals. From White Belt to Black Belt, their coaches will take you through the fundamentals of BJJ and provide sound training to put you on the road to success.
When you start at SAS Jiu Jitsu – Thorndale, your fitness level will improve quickly, usually within the first 30 days. They recommend 3 classes per week to see optimal results, and provide guidance on eating right and sleeping well to maximize energy levels. The workouts are designed for all fitness levels, with different versions of each day's workout available. The institution is locally owned and focused on making a positive impact on the health and happiness of the Thorndale community. They offer an exciting, challenging, and varied programming to keep workouts fun and engaging.
Each class is 60 minutes and led by qualified coaches, starting with a warm-up and ending with a cool down to accelerate recovery. They offer a free intro session for new members to tour the gym, meet the coaches, and discuss their fitness goals. Class sizes are limited, so it is recommended to sign up soon. Membership agreements require 30-days written notice to cancel, and all payments are non-refundable. If you're looking to start your Jiu Jitsu journey and improve your fitness level, SAS Jiu Jitsu - Thorndale is the place for you. Sign up today and take the first step towards a healthier and stronger you.
Photos
Location & Phone number
3299 Lincoln Hwy, Thorndale, PA 19372, United States
Hours open
Monday:
4:30 PM - 7:30 PM
Tuesday:
5:00 PM - 7:30 PM
Wednesday:
5:00 PM - 7:30 PM
Thursday:
5:00 PM - 7:30 PM
Friday:
5:00 PM - 7:30 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"My family and I were looking for something new to do. Reached out to SAS and got a very quick response. Went in for a trial and haven't stopped going ever since. This place is great for people of all ages. If you are a parent looking for a sport for your young children, this is the place to be. It maintains the attention of a young child and creates expectations for them to meet. I can't say enough great things about this place, from the environment to the people to the family that welcomes every one in, it's the best ji jitsu gym in Chester County."
"SAS is amazing! So much fun, my first time doing BJJ and I am hooked! Professor and coaches are great! They make learning very fun. It is a very welcoming environment. I came in with zero experience and I’m loving every minute of training. Amazing workout too!"
"Great gym. Instructors are very welcoming and knowledgeable."
"Joined this gym about 2 months ago, and it’s been one of the best decisions of my life! An absolute great group of people who have became friends, and everyone helps each other to progress. Every coach and team member is approachable and willing to show you new things! If you were thinking about trying ju jitsu but never pulled the trigger for the longest time, give it a shot. I can’t recommend this gym enough!!"
"I went for a trial and decided I had to join. Mike, professor Thiago, and coach Zeke are great! Very knowledgeable and treat you like family. I find myself looking forward to every class. It's one of my favorite parts of the day. So happy I went to check it out!"
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