Iron City Elite Strength and Conditioning

"My daughter has taken both individual and group training sessions here and absolutely loves it. Over the past 2 mos I’ve seen her begin to make improvements with her strength and speed. But more importantly, I’ve seen her confidence go through the roof. I would 100% recommend for any young athlete."

"I have been attending Iron City Elite group exercises since summer of 2021. Iron City Elite is a top-notch fitness facility that offers a wide range of training programs and services. From personal training to group classes, they have something for everyone. The trainers are highly knowledgeable and experienced, providing expert guidance and support to help you reach your fitness goals. The facility itself is clean, well-maintained, and equipped with state-of-the-art equipment. Whether you're a beginner or an experienced athlete, you'll find everything you need to have a productive and enjoyable workout. What sets Iron City Elite apart is the sense of community and camaraderie that they foster. The staff and members are friendly and supportive, creating a welcoming and motivating environment. You'll feel encouraged and inspired to push yourself to new limits. I highly recommend Iron City Elite to anyone looking to improve their fitness and overall well-being. The quality of training, the facility, and the community make it an exceptional choice. Give it a try and see the difference it can make in your fitness journey."

"I have been going to Iron City Elite and specifically the golf performance academy with Jeremy for the past 10 months. In those 10 months I have: - Gained 12 mph on my driver swing speed - Had my first injury free golf season - Felt much better day to day with higher energy levels and focus at work - Lost 15 lbs The results speak for themselves. You can tell the way that Jeremy runs this gym makes it so every trainer they have on staff is well educated and great to work with. Everyone at Iron City Elite is top notch. In my opinion there isn't a better gym in the area! Thanks Jeremy!"

"On a scale of cotton candy to Brussels sprouts, Iron City Elite is a square meal with your favorite protein, carb, and fat. For me, that's grilled chicken with broccoli, sweet potato, and parmesan. Iron City Elite is set off of Route 88 with plenty of parking. While I had no trouble finding the front door with the noticeable gym logo, it took me a second to realize I needed to go all the way down the stairs to find the gym space. Currently, I work with Coach Emily one-on-one, and I've been so grateful for how she tailors workouts to my body's needs. I workout quite frequently as an aerialist, and I wanted to work with someone who would help me target injury prevention and weak muscles. Iron City Elite also offers group classes, but I haven't attended one so I can't speak to that. The one-on-one coaching is great though, and I highly recommend this gym!"