FLEMING ATHLETICS, LLC 422 Monocacy Trail, Spring Grove, PA 17362

"My experience with Mike was great. I worked with him individually for over 7 months. He was extremely responsive and helpful and built a program for me that was effective and easy to follow. I would recommend him to anyone!"

"I’ve been getting help from Trainer Mike for the past 6 years and I can’t ask for anything more. The gym facility in his place is amazing and has so many pieces of equipment for so many uses. He helped me come back from knee injuries and gain more strength both on the court and in the weight room. I highly recommend him and his facility!"

"Mike is very personable. He is well versed in all sports and training techniques to get his clients (usually athletes) back on track and improving their skills. He takes time to get to know his clients and always encouraging them. Definitely worth your time and money!"

"Our go-to for our whole family. Our daughters are both athletes so they've had their share of aches and pains over the years but Mike has been fantastic. He doesn't just address the problem but educates them on what could be causing it and how to treat it long-term- and on their own before each performance. He doesn't just keep them coming back for appointments. He saved our older daughter's volleyball career with strength and conditioning exercises when a local physician/surgeon told her to pick another sport because there was nothing else they could do for her knees. My husband and I have also been treated by Mike for various issues including shoulders, knees, neck pain, strength exercises, etc. He has even helped with sleeping issues through stretching and nutrition changes. He is constantly bettering himself to keep up with the demands of his clients. No issue is too big or too small, but he will also not hesitate to refer you to a physician if be believes it is necessary. He has been a great resource for training, injury prevention, nutrition and ongoing overall health for our entire family. We cannot recommend him enough!"

"Trainer Mike is excellent! He is a trainer who sees the whole person. He has been working with my son and is patient, encouraging, and always ask how he is doing in school."