Optimize Therapy and Fitness
About the Business
Optimize Therapy and Fitness is a health institution located at 9841 Broken Land Parkway in Columbia, Maryland, United States. Specializing in physiotherapy, we believe in promoting healthier living through proper nutrition and movement. Our 3-dimensional approach to arthritis pain reduction focuses on reducing inflammation, swelling, and rebuilding cartilage to increase flexibility and overall well-being. We offer fast and safe conditioning programs to optimize recovery post-surgery, as well as specialized sports injury treatments for children, considering their unique growth and development needs. Our sessions are designed to be efficient and effective, with DIY programs available for at-home care. For those over 35, we offer biohacking and nutrition strategies to maximize healing and strengthen the body. With a focus on maximizing strength, flexibility, and balance at a safe and effective pace, we strive to help our clients feel confident and achieve their fitness goals.
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Location & Phone number
9841 Broken Land Pkwy Suite 100, Columbia, MD 21046, United States
Hours open
Monday:
10:00 AM - 8:00 PM
Tuesday:
8:00 AM - 5:00 PM
Wednesday:
10:00 AM - 8:00 PM
Thursday:
9:00 AM - 6:00 PM
Friday:
8:00 AM - 5:00 PM
Saturday:
10:00 AM - 12:00 PM
Sunday:
Closed
Reviews
"My experience at Optimize Therapy has been fantastic. Bryan is awesome. Very friendly and understanding of your needs. I had a wonderful experience and after having foot surgey and barely able to walk, I am almost back to 100%. I would definitely recommend them to anyone in the need of Physical Therapy."
"Bryan is extraordinary! He is an expert in personal training, nutrition, physical therapy, re-training the body to work at its best, pain management (without pharmaceuticals), increasing mobility, stability, anything you can think of for better pain free movement resulting in better quality of life can be found at Optimize Therapy and Fitness. His passion comes from a holistic approach. Bryan analyzes the deficiency in the body, locates the root of the instabiliticy (problem)and then rebuilds the body for opitimal health. His approach is catered to all ages.Whatever is best for the individual and their success. I came to Brian to rehab a chronic ankle issue (40 year old trauma to be exact). Now that is healed we turned the focus on the knee and hip! Bryan doesn't use words such as "weak!" One side of my entire body was "less strong". Through the course of my rehabilitation Bryan even trained me how to open a door properly, stand more instead of sit while at work and weight bearing excersise to eliminate my shoulder pain. His method works because when I don't follow his instructions I have pain. When I do as he has recommended I don't have pain! (Don't forget I came to Bryan for my ankle). Bryan has done a lot of work to improve my quality of life including how to get off the floor and how to walk down stairs! I've seen a handful of physical therapist, nutritionists and personal trainers throughout the years and Bryan is by far the best, one stop shop place to be."
"I just completed my PT with Bryan and I cannot rave how great of an experience I had. His expertise and knowledge was exactly what I needed to help alleviate my chronic neck and shoulder pain! He was very patient and understanding when I would get frustrated. I highly recommend this practice! The communication and professionalism of the entire staff and cleanliness of the office is top notch. Thank you again, Bryan and staff!"
"I just finished my PT with Bryan and cannot recommend it enough. He not only gave me the tools to heal my neck pain but helped me make some important life styles changes that have had such a positive impact on my life and health. As much as I wanted a quick fix when I first started, his approach was exactly what I needed."
"I just finished my physical therapy sessions at Optimize PT, and I couldn't be happier with the care and results I achieved. Bryan, my therapist, was thorough, attentive, and professional throughout my sessions. After my bunion surgery, my doctor recommended Optimize PT, and I'm grateful for the recommendation. Bryan's approachable and calm demeanor made each session great. He took the time to understand my needs, customizing the therapy to address my challenges and goals. Bryan's expertise yielded fantastic results. I saw significant improvements in my range of motion, strength, and functionality. His caring and supportive nature made a positive impact on my recovery. Based on my experience, I'll be returning to Optimize PT for my second surgery. Bryan has earned my trust and I wholeheartedly recommend Bryan and Optimize PT."
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