christine baptista personal training 141 Western Avenue, Paris, ME 04281

Christine Baptista Personal Training is a health institution located at 141 Western Avenue in Paris, Maine, United States. With over two decades of experience in health, nutrition, and fitness, Christine is dedicated to helping individuals reach their fitness goals. Specializing in functional and therapeutic exercise, Christine provides personalized instruction to improve body mechanics and overall well-being. From working with athletes to those recovering from illness or injury, Christine believes in the importance of being "functionally fit." Certified in various areas including Personal Training, Yoga, Kettlebell, and Sports Nutrition, Christine offers private and semi-private sessions tailored to each individual's needs. Whether you're a beginner or seasoned athlete, Christine can create a personalized training routine to help you achieve results. Testimonials from clients highlight the positive impact Christine's training has had on their athletic performance and overall health. Choose Christine Baptista Personal Training for a personalized fitness experience that focuses on your individual needs and goals.