Emily Stanley Wellness | Pelvic Floor Therapy

"You need to see Emily! She is so relatable and her hand-son approach is truly exceptional. I have tried numerous online courses to find and strengthen my pelvic floor and core for various reasons such as back pain, exercise, pregnancy, delivery, and recovery. However, I was never sure that I was actually engaging anything correctly until I joined Emily’s group sessions. Emily’s group sessions are SO informative and beneficial for women at any stage in life. She will assist you in locating and effectively exercising your pelvic floor and core, providing you with everything you need to protect them throughout your day, while exercising, etc. Emily's extensive knowledge and thorough approach are unparalleled."

"Working with Emily has been transformative. Within a couple sessions of working together and implementing her recommendations on breathing, bracing, and strengthening techniques, I was pain-free. My body was mine again. I got back to rowing, volleyball, running, and lifting without feeling like my body was constantly in revolt. As a strength and conditioning coach, these are valuable tools I'm excited to share with everyone coming through the doors of the gym. Emily is super knowledgeable, easy to work with, and highly focused on helping her patients. I confidently and happily recommend working with her, she's simply the best!"

"Emily hosted an incredible pelvic floor workshop for a few weeks and it was amazing to learn about the postpartum recovery journey our bodies experience, about breathing techniques and safe re-entry to exercise. Emily is so knowledgeable and personable - she really truly cares about you as a person and has a way of communicating without condescension and always includes a little bit of humor. She is a phenomenal practitioner and human and I highly recommend her services!!"

"EMILY is the absolute BEST! She has such a well-balanced, holistic approach to pelvic floor education and therapy. I took her three week pelvic floor health workshop and it was one of the best investments I've made in my health. She talks about everything we need to know about how our pelvic floor functions and what we can do to help our pelvic floor function more optimally. She also addresses nutrition and training toward optimal pelvic floor function. I'm serious, you will NOT be disappointed in your decision to participate in a workshop or to see Emily 1:1. She is not intimidating and approaches her work in an extremely accessible way. Go, go, go see Emily! I will be recommending Emily to all the ladies in my life."

"Emily is the best! Emily was the best fit for me as a pelvic floor therapist because she is a weight lifter! She understands the intricacies of being an athlete, a weight lifter, a mother, and a woman! She is easy to talk to, fun, and makes it make sense! I saw her after the birth of my second child, and within a few visits, she taught me the foundational breathing techniques to help with my recovery. This was especially helpful as I went back to the gym. I am forever grateful."