Valencia Physical Therapy and Pelvic Health

"Working with Meredith was the smartest thing I could have done for my postpartum recovery. Her initial intake evaluation informed our first session and right away she worked on building out an attainable, goal oriented exercise program that was personalized to my healing needs. She modified it as needed and incorporated other tools to help get me back to feeling like myself. Additionally, I felt that she gave me constant support and encouragement without pressure or judgement to do anything beyond what I could. If you’re looking for an exceptional PT who also cares about you as a person, Meredith at Valencia Physical Therapy and Pelvic Health is who you want!"

"Long story short, Meredith has changed my life. I have been in chronic, scale 10 pain for 3 years. I gave up on help. I didn't think it would be possible to live a full, happy life again. I found Meredith myself through Google reviews. Upon meeting her, she welcomed me with open arms, and made me feel safe and secure in her setting and with her. She gave me all the information I needed before anything took place. She did a thorough external and internal exam ( upon my request ). I felt comfortable the entire time and she made sure of that. She identified the problem areas and what I needed to do to work on them. She reassured me that I was NOT a lost cause. This is the first time in 3 years I have felt hope. After ONE session of Meredith working with me and showing me how to exercise and hold my posture correctly, I made incredible strides. I was able to do things I haven't done in 3 years that people take for granted, such as grocery shopping, and taking small walks. I have had very little, if no pain at all in my short time with Meredith. I can't begin to imagine the changes that will take place over the next few months! I want to thank you, Meredith for being compassionate, warm, thorough and highly professional!"

"I talked to my doctor about my incontinence issues years ago (urgency and frequency) and she suggested Kegels, but that was all she said. Years later, I moved out of state and my condition worsened. I spoke to my current doctor about the urgency and frequecy and she suggested Pelvic Floor Therapy. I had no idea such a thing existed and thought this was just my new normal, being a "lady of a certain age" (49). The following week, I saw a post for Valencia Physical Therapy and Pelvic Health. I took it as a sign and immediately went on their website. Making an appointment and completing the forms was an easy process and I am so happy I did!! Meredith is Great!! She provides a safe, clean, non-judgmental environment. I found Meredith to be very easy to communicate with. Meredith taught me different exercises and breathing techniques to help strengthen and lengthen my pelvic floor. Meredith has given me a new freedom. If you are having pelvic floor issues, go see her. And the first time you pass a restroom and don't use it, thank her. Wearing a Poise pad daily and now a thing of the past and I will be forever grateful to Meredith. Meredith also does other PT (sport and orthopedic). Valencia Physical Therapy and Pelvic Health in Tewksbury is conveniently located off Rt 38 with plenty of off-street parking. Make the appointment, her treatments help!"