Barre & Soul, Portsmouth Yoga and Barre Studio

"I’ve been going to Barre & Soul for over a year now and absolutely love it! The knowledgable instructors care deeply about every client. I love that they offer multiple types of classes: barre, yoga, yoga sculpt (with weights), and Sweat & Soul (super fun cardio-dance)! Become a member, you won’t regret it!"

"My first Barre Yoga class. Instructor Sarah was great. She’s friendly, provided clear instructions and kept class engaged. Studio is very clean, spacious and well equipped with everything you could need. Highly recommend"

"Just wanted to say thanks for offering the space to dance "free". I have had a lot of experience in these types of settings and I admit that I haven't let loose in too long so again just many thanks for offering the space and I enjoyed Ankati's facilitation. I would offer one suggestion and that is to cover the windows with an opaque window shade or curtain during these events. Blocking out the very bright lights of the shopping center would add to the sweet vibration created in a sacred space. Best wishes to all. Look forward to coming again."

"I love that there is a mix of home and in class studios. All the teachers are really inclusive of all body types and abilities and genders and it makes it a much less stressful environment than other studios. I especially love Jessica lescrinier’s classes. She has this really beautiful voice and says a quick story at the beginning of class that really helps to focus you inward to be more positive and stop fixating in the negative and that it’s okay to just be yourself. I know she teaches kids but it’s really nice to hear that sometimes as an adult because I feel like when your in your 20s people stop telling you you’re doing a good job. Anyways, 10/10 love this place it’s very warm. I wish there were more evening classes at 630 for 8-5 people but that’s totally fine not even a complaint they do enough. Thanks!!"

"I loved how small and intimate it was! I really loved how much of a yoga feel it had. Amanda was GREAT!! So motivational and encouraging!! I loved that the other instructors in class weren’t perfect and had to stop and breathe or make adjustments or mods - instructors are real people too and I do appreciated that!!! I also loved how women-centric everyone and the studio itself was! Can’t wait to head back when I’m in the area!!"