Pilates Plus of Cape Cod
About the Business
Pilates Plus of Cape Cod is a premier gym and health institution located at 3 Diamonds Path in Dennis, Massachusetts, United States. Offering a unique combination of Pilates exercises and strength training, our experienced instructors provide personalized workouts to help you achieve your fitness goals. Whether you are looking to improve your core strength, flexibility, or overall well-being, Pilates Plus of Cape Cod is the perfect place to start your fitness journey. Join us today and experience the benefits of a balanced and healthy lifestyle.
Location & Phone number
3 Diamonds Path, South Dennis, MA 02660, United States
Hours open
Monday:
6:00 AM - 7:30 PM
Tuesday:
8:00 AM - 6:30 PM
Wednesday:
6:00 AM - 6:30 PM
Thursday:
8:00 AM - 6:30 PM
Friday:
6:00 AM - 6:30 PM
Saturday:
8:00 AM - 11:00 AM
Sunday:
Closed
Reviews
"I have been attending Pilates Plus for a year now and I am so happy to have joined. I have seen such positive changes in my body with a connection of mind and body which the workouts stress. I have experienced improvement in my breathing, posture, and overall strength and core. The teachers are all amazing and experienced and are very helpful in assisting you in achieving your personal goals. Michelle the owner is a wonderful instructor as I attend many of her classes. All the instructors have been great! I have had the most positive experience at this studio and am so thankful that it’s here! I highly recommend Pilates Plus."
"Pilates Plus of Cape Cod is wonderful. Michelle is amazing. Very friendly and understanding to your needs.So glad I found her studio. I have done most of my classes with Beth. Beth is a great instructor who has been teaching Pilates for years. She is upbeat, friendly, compassionate, and fun and I am delighted to call her a friend. Megan and Lisa are also great instructors who have years of experience and their classes are challenging. I look forward to spending my summers in Dennisport so I can go to Pilates Plus. I recommend you try them."
"I am a full-time caregiver for my husband, who has ALS. I started to feel that I missed time for myself. I was referred to Pilates Plus a couple of months ago and have been going once a week since then. Beth is great at adapting movements that benefit me. She keeps in mind what my body can do while making me stronger. Beth is always kind and generous with her time. The location is welcoming and I can tell other participants enjoy their experience. I highly recommend Pilates Plus!"
"Love, love this place! Such welcoming and caring owner and top notch instructors. After 2 knee replacements I can attest that Pilates is the best rehab and strength builder you can find. All classes can be scaled for every age and level of strength. All of the people there want to know about any health, joint issues you might have, and can work around them to get you as strong and flexible as possible. Great facility, right off the bike trail! I’m only on the Cape 4 months in the summer, but when I get there I can’t wait to see Michelle, Beth and Finn, and take my morning bike ride directly there. Megan was a wonderful, and welcome addition to teaching staff this summer and I hope she stays! See you again in May!"
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