KMK Training

"I started working out at KMK about 3 years ago with Abby. Abby helped me learn how to weight train, and increased my stamina while coming back from an injury. Over the past few years I have noticed a big difference in my strength, speed, agility, and performance on the field. Chris helped me achieve my goal of making and starting on the Warde varsity soccer team as a freshman. He helped me tremendously improve overall. KMK is such a fun atmosphere to be in, and I always look forward to going to workout. All the trainers are so nice and Chris has helped me reach my goals and help me become my best on and off the field. Revive had a big impact on me, and my recovery time after games, and training while also helping in preparation for games. It has helped speed up my recovery which has helped boost my performance."

"I’ve been training with Chris at KMK for the last two years. In that time, I have experienced tremendous improvement in my strength and agility which has improved my performance. KMK not only offers the BEST trainers and equipment around, but also gives you a great atmosphere to work with other dedicated athletes. KMK also offers a super cool recovery room, that has everything you need to help your body after you work out, including cupping, leg sleeves, sauna, etc. Chris has pushed me beyond my limits and has helped me reach not only my physical goals but he’s taught me the importance of nutrition and recovery for athletes. With the help of Chris and everything that KMK has to offer, I have been able to achieve my dream of committing to play DI softball at my top school."

"I’ve been training with Kevin at KMK for 2 years now and I have seen a dramatic increase in my strength and overall athletic performance. I love the energetic atmosphere at KMK and there is certainly no other gym quite like it. All there trainers are super positive and they motivate me to reach my goals. KMK has the newest and best equipment with the addition of amazing recovery at revive."

"I recently visited KMK for a training session with Justin Kelly . The gym all around had a positive vibe that radiated off of the trainers . We were able to have a session catered to the areas that I needed to work on as a track and field athlete. His positive reinforcements and encouraging words, kept me going throughout the workout. Justin was able to adapt to me as an athlete and create a perfect workout for me in the time we had . He broke everything down and explained what each workout was meant for. I was also able to visit the recovery room after which had top notch equipment . I would highly recommend Justin Kelly and KMK to any athlete!"

"KMK has boosted my strength , speed and overall sports performance. I have been coming here for about two years and have showed not only a significant difference in the weight room but as well as the sports field. The trainers here have pushed me to a different level then I thought I could ever reach as an athlete. Not to mention the recovery room here has been able to speed up my muscle building process and kept me healthy before games and tournaments."