Avenues Physio-Fitness

Welcome to Avenues Physio-Fitness, a dedicated institution committed to providing the highest level of physiotherapy and fitness services in Tauranga, New Zealand. Located on Cameron Road, our contemporary independent physiotherapy practice is conveniently situated in the heart of the city.

At Avenues Physio-Fitness, we understand that our bodies require attention and care, especially when something goes wrong. That's why our team of experienced physiotherapists is here to help you understand the underlying neurobiology of pain and provide individualized physical rehabilitation to meet your specific needs.

But we're not just about physiotherapy. No matter who you are or what your goals may be, Avenues Physio-Fitness is here to assist you with our varied fitness services. Our state-of-the-art exercise and fitness studio offers a comfortable and welcoming environment for all ages and fitness levels.

One of our key offerings is hydrotherapy, also known as aquatic therapy. This form of exercise in warm water provides significant rehabilitation and fitness benefits. The properties of warm water aid in relieving pain, reducing joint stress, and improving mobility.

We also specialize in treating children through our paediatric physiotherapy services. We understand that kids have unique needs and developmental milestones, and our physiotherapists take the time to provide careful consideration and personalized treatment for each child.

For those looking to harmonize their mind and body, our yoga classes offer a full-body experience combining movement and breathing techniques. Yoga promotes flexibility, strength, and relaxation, allowing you to connect with yourself on a deeper level.

At Avenues Physio-Fitness, we also believe in the importance of a healthy workplace. We offer workshops and programs to help individuals and organizations make small changes that can greatly impact their overall well-being.

If you're in need of comprehensive rehabilitation before or after surgery, our experienced staff is here to support you. We are familiar with the post-operative protocols of most orthopaedic surgeons, ensuring a smooth recovery process.

As one of the key providers of escalated care pathways (ECP), we offer a streamlined rehabilitation process that enhances patient recovery. Our goal is to provide efficient and effective care to help you regain your strength and mobility.

Please note that due to the current construction upgrade project, traffic along Cameron Road may be impacted during the day and at off-peak hours. We recommend allowing adequate time to attend your appointments. Temporary traffic management is in place, causing some sections to be reduced to one lane, including the area around Avenues Physio-Fitness. However, access to 12th Avenue from Cameron Road is now open when traveling north towards the city, although right turns into 12th Avenue are not available.

Your safety is our priority, especially during the COVID-19 pandemic. We have implemented a comprehensive health and safety strategy to ensure the well-being of our clients and staff. We kindly ask for your cooperation in following our guidelines to create a safe environment for everyone.

At Avenues Physio-Fitness, we are dedicated to helping you achieve your physical rehabilitation and fitness goals. Contact us today to book an appointment and experience the highest level of care and expertise in Tauranga, New Zealand.