Hamilton Counselling

Welcome to Hamilton Counselling, a trusted establishment in the heart of Hamilton, New Zealand. Located on Wiremu Street, our institution is dedicated to providing exceptional mental health support and guidance to individuals and couples.

At Hamilton Counselling, we understand that life can present various challenges such as anxiety, depression, trauma, and relationship difficulties. You are not alone in these struggles, and we are here to help you navigate through them.

Our experienced psychotherapist and counsellor, Blair, is a registered professional who is passionate about helping people create positive and lasting change in their lives. Whether you prefer in-person sessions or online therapy, Blair will tailor evidence-informed therapies to meet your specific needs.

Whether you are new to therapy or returning for additional support, we welcome you with open arms. Take a moment to familiarize yourself with Blair's expertise and approach. If you feel that we may be a good fit, please don't hesitate to reach out.

We believe that everyone deserves support, no matter the size or nature of their challenges. Your journey towards personal growth and transformation is valid and valuable.

At Hamilton Counselling, we provide a safe and empathic therapeutic space. Our focus is on understanding your unique experiences and helping you develop new behaviors that promote resilience and transformation. We prioritize respect, confidentiality, acceptance, and compassion in our therapeutic relationship.

Drawing from years of clinical experience and training, our evidence-based approach ensures that your therapy is purposeful and oriented towards your goals. We recognize that each individual's personality is shaped by biology, relationships, experiences, and environment. Therefore, our work together is guided by your hopes, goals, and desired changes.

We understand that therapy is a significant investment, and we are committed to tailoring our services to meet your specific needs. We believe in holding compassionate space for self-inquiry and encouraging transformative behaviors. Through uncovering underlying patterns, developing new skills, and integrating mind, body, and feelings, we facilitate personal growth and healing from within.

At Hamilton Counselling, we provide opportunities for you to learn, choose, and practice new skills. By experiencing something new within yourself alongside addressing your issues, healthier ways of being become possible. We acknowledge that our minds, feelings, and bodies are integral in understanding ourselves and the world around us. We help you value and make sense of these different ways of knowing, empowering you to live a more meaningful, rewarding, and joyful life.

We are excited to embark on this journey with you and support you in your pursuit of personal growth and well-being. Get in touch with Hamilton Counselling today and take the first step towards a brighter future.