Positive Psychology & Psychotherapy

Welcome to Positive Psychology & Psychotherapy, located in the beautiful city of Christchurch, New Zealand. As an establishment dedicated to health and well-being, we are a point of interest for individuals seeking positive relationships and personal growth.

At Positive Psychology and Psychotherapy, we believe in the power of evidence-based practices from various psychotherapeutic modalities. Our team of highly trained professionals offers services for children, adolescents, adults, couples, and families. By clicking on the pictures below, you can explore the range of therapy options we provide.

Psychology, psychotherapy, and counseling are different forms of evidence-based therapy that effectively help individuals overcome various challenges. During therapy sessions, we tailor our approach to your unique situation, helping you understand the underlying factors contributing to your current issues. Together, we work towards making positive changes that enrich and energize your life.

As specialists in psychology and psychotherapy, we proudly serve the entire Christchurch area. We understand that starting therapy is a deeply personal and intimate journey, which is why finding the right therapist is crucial. Life and relationships can create stress, conflict, and trauma, but having an attuned and professional therapist by your side can make all the difference. At Positive Psychology & Psychotherapy, we help you identify self-limiting patterns that may be holding you back and transform them into positive ways of living. This newfound confidence allows you to navigate your emotional states and make healthier decisions for yourself and your loved ones.

Our range of services includes counseling, psychotherapy, and psychology. Whether you're seeking assistance for yourself, your child, or your family, our professional therapists are here to support you on your healing journey. We provide a comfortable, safe, and secure atmosphere where you can begin your path towards personal growth.

Positive Psychology and Psychotherapy operates in Christchurch, New Zealand, and offers evidence-based, effective, and affordable therapy for individuals of all ages. Our team is experienced in treating a wide range of challenges, such as stress, anxiety, mood disorders, and behavioral issues. We specialize in solution-focused counseling, cognitive-behavioral therapy, transactional analysis, psychodynamic psychotherapy, play therapy, positive parenting programs, mindfulness, biofeedback, and animal-assisted therapy. Located in Cashmere, Chch, New Zealand, our clinic is easily accessible for all.

If you're looking for counseling, psychotherapy, or psychology services in Christchurch, we invite you to contact one of our professional therapists today. Book a session and embark on your healing journey in a comfortable, safe, and secure atmosphere. We are here to support you every step of the way.