Jasana Wellness Yoga studio
132a Postman Road, Dairy Flat, Auckland, New Zealand
About Jasana Wellness Yoga studio
Welcome to Jasana Wellness Yoga Studio, a premier establishment located in the heart of Dairy Flat, Postman Road, 132a, New Zealand. Our studio is a haven for those seeking to improve their overall well-being through the practice of yoga.
At Jasana Wellness, we believe that yoga is not just a physical exercise, but a holistic approach to health and happiness. Our team of experienced instructors are dedicated to guiding you on a transformative journey, both on and off the mat. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and abilities.
Step into our serene and inviting space, designed to create a tranquil atmosphere where you can escape the hustle and bustle of everyday life. Our state-of-the-art facilities provide a comfortable and safe environment for you to explore the benefits of yoga. With our fully equipped gym and a wide range of classes, we offer a variety of options to suit your individual needs and preferences.
Yoga is known for its numerous health benefits, including increased flexibility, improved strength, reduced stress, and enhanced mental clarity. Our dedicated instructors will guide you through a series of asanas (poses), pranayama (breathing exercises), and meditation techniques, helping you to develop a deeper mind-body connection and find inner peace.
As a point of interest in the local community, we are committed to creating a supportive and inclusive environment where everyone feels welcome. Our classes are designed to be accessible to all, regardless of age, fitness level, or previous experience. We embrace diversity and encourage a sense of community among our members.
Beyond our regular classes, we also offer workshops, retreats, and special events to further enrich your yoga journey. Immerse yourself in immersive experiences that delve deeper into specific aspects of yoga or take a break from your daily routine by joining one of our rejuvenating retreats.
So, whether you are looking to kick-start your fitness journey, find inner peace, or simply add a new dimension to your well-being routine, Jasana Wellness Yoga Studio is the perfect destination for you. Join our thriving community and discover the transformative power of yoga. Visit us today and embark on a path of self-discovery and wellness.
Photos of Jasana Wellness Yoga studio
132a Postman Road, Dairy Flat 0794, New Zealand
Opening hours of Jasana Wellness Yoga studio
Monday:
18:00 - 19:30
Tuesday:
09:00 - 10:30
Wednesday:
Day off
Thursday:
18:00 - 19:30
Friday:
Day off
Saturday:
Day off
Sunday:
Day off
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