Family Fit Karate & Fitness

Welcome to Family Fit Karate & Fitness, located at 18 Harrison Street in Wellington, New Zealand. Our establishment is a health-focused point of interest that offers a unique and effective way to incorporate fitness into your busy life.

Are you looking for a workout that can be completed in just 30 minutes? We understand the challenges of finding time for exercise, so we have made it as easy as possible for you. For as little as $5.25 per week, you can attend two live online classes and receive recorded classes to do at your convenience. If you prefer in-person classes, we also offer sessions in Brooklyn, Wellington twice a week.

Do you find yourself with no spare time to exercise? Are you constantly sitting at a digital device throughout the day? If you answered yes, we have a solution for you. Our unique WORKFIT Online program allows you to exercise while at work. Perfect for those who dislike gyms, running, and exercise in general. With just one payment of $81, you gain lifetime access to your personal WORKFIT Online program. Click on START TODAY and let us help you get moving in a fun and easy way.

At Family Fit Karate & Fitness, you can also learn traditional karate from Sensei Patricia, a National Champion and Prime Minister's Scholarship winner. With over 35 years of Okinawan Goju-Ryu karate training, Sensei Patricia, at 58 years old, shows no signs of slowing down. She believes that anyone can do karate and that it not only disciplines the body but also disciplines the mind. Our dojo has a unique feminine approach, making it welcoming and family-oriented. Sensei Patricia, having raised ten children, understands the importance of structure, ritual, and good habits. Karate creates strong structures that build resilience, set goals, and break boundaries. It's an exciting way to live an authentic life that enhances your well-being and that of others.

Sensei Patricia has been teaching children karate since 1986 and has produced Karate New Zealand National Champions, as well as highly successful university graduates and entrepreneurs. Our kiddie karate classes are designed to help children become better coordinated, resilient, and physically fit. Whether your child wants to learn self-defense, develop self-disciplined leadership skills, or compete in tournaments, our classes have the answer. Parents and caregivers can even train with their kids at the kiddie price!

Join us at Family Fit Karate & Fitness and experience the art of the empty hand. We are here to help you achieve your fitness goals in a supportive and empowering environment.