Psychologist What's in Words

Welcome to Psychologist What's in Words, located at 5A Lynch Street in Auckland, New Zealand. As an establishment focused on health and well-being, we are dedicated to providing a safe and supportive environment for individuals seeking counseling and psychology services.

Our founder, Frederique Stref, brings a wealth of experience and a unique perspective to her practice. With over 25 years of working overseas and immersing herself in various cultures and languages, Frederique understands the power of words and how they shape our perception of the world. She is highly perceptive to body language and believes in the importance of letting words speak for themselves.

At Psychologist What's in Words, we prioritize client confidentiality and adhere to the highest ethical standards in counseling and psychology. Frederique obtained her postgraduate diploma in Counseling and Psychology with Honors from the International Career Institute in New Zealand, as well as from the College of Allied Educators in Singapore. Additionally, she is a certified Neuro-Linguistic Programming practitioner from Evolution-U in Hong Kong.

With a deep understanding of diverse cultures and personal experiences, Frederique is open-minded and adaptable to different situations. Her background in counseling individuals recovering from addiction in rehabilitation centers has honed her abilities in human connection, observation, and analysis. She offers a non-judgmental space for clients to express themselves, step back, let go, and gain new perspectives and emotional awareness.

Individual counseling sessions at Psychologist What's in Words typically occur once a week and last for 50 minutes. Frederique's goal is to provide insightful and consistent support to adult women and men. The quality of the therapeutic relationship established between Frederique and her clients is crucial for effective work and positive outcomes.

To ensure the highest quality of service, Frederique attends regular supervision sessions and participates in seminars to continuously enhance her skills and knowledge.

If you are seeking a compassionate and experienced psychologist who values the power of words and believes in the strength that can come from vulnerability, Psychologist What's in Words is here for you. Contact us today to begin your journey towards emotional well-being and personal growth.