Phillips Psychology
217-219 High Street, Hutt Central, Wellington, New Zealand
About Phillips Psychology
Welcome to Phillips Psychology, a trusted establishment located at 217-219 High Street, Wellington, New Zealand. As a health-focused institution, we pride ourselves on being a point of interest for those seeking guidance and support in their personal journeys.
At Phillips Psychology, our main objective is to assist individuals who feel stuck in various aspects of their lives, whether it be related to their past, present, or future. We understand that sometimes it can feel like there is no one else to confide in or that every possible avenue has been explored. That's where we come in.
Our approach is centered around helping people identify what truly matters to them and developing a plan to move forward in alignment with their values. We believe that it's not about achieving perfection, but rather finding the right direction for each individual, as their personal growth continues long after their time with us.
Through our work, we have witnessed the profound impact that small insights and ideas can have on people's lives. We strive to create a relaxed and authentic environment where no subject is off-limits, using lightness to foster open and honest discussions. Rest assured that our methods are evidence-based, meaning the therapeutic techniques we employ have been proven to be effective.
Rather than focusing solely on diagnoses, we take a holistic approach by considering each person's unique circumstances. Our clients seek our assistance for a range of issues including anxiety, depression, stress, OCD, trauma, abuse, phobias, anger management, and relationship difficulties.
In our practice, we primarily draw from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Eye Movement Desensitisation and Reprocessing (EMDR). These approaches have shown great success in helping individuals overcome obstacles and develop healthier coping mechanisms.
If you're ready to embark on a journey of self-discovery and growth, we invite you to contact us today. You can reach us at 216 (0)40 3629 4753 or via email at hello@themenectar.com. Let Phillips Psychology be your guiding light towards a brighter future.
Photos of Phillips Psychology
Winslow House Level 2/217-219 High Street, Hutt Central, Wellington 5010, New Zealand
Opening hours of Phillips Psychology
Monday:
09:00 - 16:30
Tuesday:
Day off
Wednesday:
09:00 - 16:30
Thursday:
Day off
Friday:
09:00 - 16:30
Saturday:
Day off
Sunday:
Day off
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