Jeremy Clark Auckland Psychologist New Zealand

Welcome to Jeremy Clark Auckland Psychologist, located in Helensville, New Zealand. With over 20 years of experience in both New Zealand and the United Kingdom, Jeremy is a highly trained Clinical Psychologist who has worked with individuals of all ages in both public mental health and private practice settings. His expertise lies in working with young people, particularly young men, and he has developed an approachable style that promotes trust and engagement.

Jeremy believes in the power of focus and centeredness, which he experiences through activities like surfing and mountain biking. He seeks to apply this focus to other aspects of life, such as managing strong emotions, challenging thoughts, or difficult situations. As a registered Clinical Psychologist with the New Zealand Psychologists Board, Jeremy is committed to helping individuals navigate the challenges that life presents.

We all face various challenges in life, and our reactions to these challenges can differ greatly. Some may become angry, others depressed, and some may feel bewildered or confused. While some of us can find our way through these challenges, others may find themselves stuck, making the problem worse. Jeremy is here to help individuals who are struggling with anxiety, depression, relationship difficulties, alcohol and drug problems, psychological trauma, unusual experiences (e.g., psychosis), distressing beliefs (e.g., paranoia), or spiritual emergencies that are difficult to understand.

Psychological assessment is a crucial part of Jeremy's approach, as it considers an individual's internal experiences and current circumstances within the context of their life history. This assessment can provide clarity and identify more effective ways of responding to difficult situations. Sometimes, just one assessment session can open up new possibilities and empower individuals to move forward on their own.

Psychological therapy is a process of dialogue that can lead to new understandings and more effective ways of responding to challenging situations. Therapy can be brief, consisting of 3-4 sessions, or longer term, with monthly sessions over an extended period. While therapy is often an individual process, Jeremy also recognizes the importance of working on communication within relationships. This may involve partnering with family members, partners, or children to improve overall well-being.

Jeremy utilizes various models of therapy, including Mindfulness-Based Cognitive Therapy (CBT), Distress Tolerance, Motivational Interviewing, Family Therapy, and non-directive psychotherapy. Additionally, he has extensive experience in supervising psychologists, students, and other professionals, making him a valuable resource for consultation and supervision sessions.

If you are seeking a compassionate and experienced Clinical Psychologist in the Helensville area, Jeremy Clark Auckland Psychologist is here to support you on your journey towards improved mental health and well-being. Contact us today to schedule a consultation or supervision session.