Psychotherapy In Auckland

Welcome to Psychotherapy in Auckland, located at 2 Jervois Road, Auckland. We are an established health institution and a point of interest for individuals seeking professional psychotherapy services in New Zealand. Our registered psychotherapist, Penelope Thompson, brings over 25 years of experience in couples and individual therapy.

At Psychotherapy in Auckland, we understand that people seek therapy for various reasons. Our goal is to provide a safe and confidential space for you to gain a better understanding of yourself, others, and your experiences. Through psychotherapeutic changes, we aim to help you thrive and move forward in your life.

Penelope Thompson is highly experienced in addressing a wide range of issues, including anxiety, depression, low self-esteem, loss of direction in life, loneliness, anger management, gender identity, life balance issues, sexual orientation, suicidality, physical and emotional abuse, relationship issues, and sexuality. We believe that psychotherapy is a safe and creative space for individuals to talk about their problems, even if they may not be able to pinpoint the exact issue at hand.

Nell Thompson, our licensed psychotherapist, has over 20 years of experience and is a registered member of the Psychotherapy Board of Aotearoa New Zealand. She offers a range of therapies for individuals, couples, and groups. Integrating aspects of humanist therapy, cognitive behavioral therapy, and psychodynamic therapy, Nell is recognized as one of the best psychotherapists in Auckland.

It is important to understand the difference between psychotherapy and other therapies. While psychiatrists focus on prescribing appropriate medications for mental health issues, psychotherapy involves working with and changing stress levels, emotional problems, negative behavior, and thoughts. Psychology, on the other hand, encompasses a broader study of human and animal perception and can be applied in various ways.

At Psychotherapy in Auckland, we prioritize the highest standards of professionalism and safety. Our psychotherapists have undergone extensive training and are registered to practice clinically. They have also undergone long-term psychotherapy themselves, ensuring a safe and effective therapeutic practice. With over 15 years of experience, Nell Thompson has successfully worked with individuals and groups, addressing a wide range of issues.

If you are seeking psychotherapy services in Auckland, book an online appointment with us today. We are here to support you in gaining a better understanding of yourself and achieving personal growth.