arise yoga 10498 New England Highway, Highfields, Queensland 4352

Welcome to Arise Yoga, located in the picturesque town of Highfields, Australia. Our institution is more than just a gym or a health center - it is a sanctuary for your body, mind, and soul.

At Arise Yoga, we believe in the power of mindfulness and natural processes to bring about positive changes in our lives. We prioritize eating well, moving well, and thinking well, understanding that true health and wellness come from within. We encourage you to honor your body and mind by taking time out of your busy schedule to escape and find peace on your mat.

Unlike other studios, we don't focus on outward appearances. We believe that yoga is not about how you look, but how you feel. Our practice is centered around creating a positive self-image and loving yourself for who you are, appreciating all that you have to offer.

Arise Yoga offers a perfect balance of body, mind, and soul with our range of Yoga, Pilates, and Aerial Yoga specialist sessions. Our classes are designed to be low impact and intimate, ensuring that each student receives individual attention and guidance. We limit class numbers to create a comfortable and supportive environment, and our studio is equipped with heating or cooling systems to ensure your comfort throughout the year.

Whether you are a beginner or an experienced practitioner, our classes are tailored to meet your needs. Each session is carefully sequenced to gradually progress you from simple to more dynamic postures, adding challenge as you grow and develop in your practice.

To help you get started, we offer a 10-day trial for just $25. During this period, you will have unlimited access to our studio timetable, allowing you to explore various classes and find what suits you best. Our introductory sessions are held on Saturdays and Sundays, giving you four opportunities to hone your skills and receive the support you need to progress.

To make booking even easier, we have our own app available for download in the App Store. With our live timetable feature, you can view, book, and cancel sessions at your convenience, ensuring that you never miss a class.

Join us at Arise Yoga and embark on a journey of self-discovery, self-care, and personal growth. Experience the transformative power of yoga and embrace a holistic approach to health and wellness.