Village Physiotherapy Shellharbour 56 Wattle Road, Shellharbour, New South Wales 2529

Welcome to Village Physiotherapy Shellharbour, located at 56 Wattle Road in Shellharbour, Australia. Our institution is a multi-faceted establishment offering a range of services including physiotherapy, exercise physiology, and specialized pilates sessions. We are dedicated to providing personalized and comprehensive care to help you achieve your health and wellness goals.

At Village Physiotherapy Shellharbour, we believe in taking a hands-on approach to therapy. Our initial one-hour one-on-one sessions allow us to fully understand and address your concerns. We prioritize education and hands-on therapy over relying on machines. Our team of caring and passionate physiotherapists and exercise physiologists are committed to providing you with thorough assessments, personalized treatment plans, and targeted exercises to guide you on your path to recovery.

We are proud to offer Exercise Physiology services to the Shellharbour and Illawarra communities. Exercise Physiology uses exercise as a form of medicine for mental health, chronic health conditions, falls prevention, and return to work programs. Our Exercise Physiologist can design an exercise program tailored to your specific needs to help manage your conditions and improve your daily living activities.

For those looking to enhance their strength and flexibility, we offer specialized pilates sessions. Whether you're recovering from an injury or simply wanting to improve your overall well-being, our pilates sessions are focused on your individual needs and goals. We also provide Clinical Pilates classes using specialized equipment for rehabilitation purposes.

Sports physiotherapy is another area of expertise at Village Physiotherapy Shellharbour. We understand the importance of getting back to your game as soon as possible, and our team is dedicated to helping you achieve that goal.

If you're suffering from back pain, our team is here to help. We will conduct a detailed history and assessment to develop a personalized plan for your recovery. We also specialize in workplace and motor vehicle injury rehabilitation, both in acute care and long-term post-traumatic cases.

Village Physiotherapy Shellharbour is a registered provider for the National Disability Insurance Scheme (NDIS). Our Exercise Physiologist can support you in managing your disability by designing an exercise program that suits your needs and helps make daily activities easier.

We also offer a Keep Moving class, a 60-minute circuit-style class for individuals over 55. Supervised by our Exercise Physiologist, this class can be tailored to different levels and abilities.

For pregnant women, we offer pre-natal pilates to help ensure a strong and healthy pregnancy.

Whether you prefer individual or group sessions, our specialized pilates classes will have you moving well, feeling great, and living better.

At Village Physiotherapy Shellharbour, we understand the challenges of incorporating regular exercise into your life. Despite the numerous benefits, many people struggle to stick to a consistent routine. We are here to support you and provide guidance based on your individual circumstances.

Our services extend beyond Shellharbour, serving the greater Illawarra region including Flinders, Shell Cove, Kiama, Wollongong, and the Southern Highlands.

Don't wait any longer to start feeling your best. Book your personalized physiotherapy or exercise physiology session with Village Physiotherapy Shellharbour today. Let us help you on your journey to better health and wellness.