Karen Grant Outdoor Counselling

Welcome to Karen Grant Outdoor Counselling, located at Blackmans Bay, Ocean Esplanade, 1 in Australia. As an establishment focused on health and well-being, we understand that life's challenges can sometimes feel overwhelming and impact various aspects of our lives. Stress, depression, and anxiety can hinder our ability to experience overall well-being and healthy relationships.

At Karen Grant Outdoor Counselling, we offer a unique approach to counselling. Most of our sessions are conducted outdoors, harnessing the power of the natural environment to enhance the therapeutic process. With evidence-based, person-centred therapies, we can help you understand and overcome these challenges, empowering you to live your best life.

Our founder, Karen Grant, has a background in outdoor guiding and fitness instruction. When she trained as a counsellor, it became clear to her that taking the practice outside would be a natural extension of her expertise. By combining her knowledge of the outdoors with contemporary, evidence-based therapies, Karen offers a thoughtful, balanced, and practical approach to counselling.

We believe that the success of therapy lies in the relationship between you and your therapist. We start from the belief that problems need fixing, not people, and strive to create a safe and supportive environment for growth and healing. Even when it's not possible to be outside, we incorporate elements of the natural environment into our sessions.

To ensure that we are the right fit for you, we invite you to start with our Introductory Session, a 15-minute chat on the phone where you can assess our connection. There's no obligation and no charge for this initial conversation. Simply click "Book Online" to find details about session dates, times, and costs. Feel free to book an Introductory Counselling Session to learn more about Karen and how we might work together.

If you have any questions, we have provided answers to some frequently asked questions in our tips for approaching counselling. We also strive to make our services accessible to everyone, regardless of their financial circumstances. Our Fee Schedule is transparent and designed to provide access to counselling for all.

For any other inquiries, please use the message box below. We look forward to supporting you on your journey towards improved well-being and healthier relationships.