Mindbalance Hypnotherapy & Counselling Gungahlin, Australian Capital Territory 2913

Welcome to Mindbalance Hypnotherapy & Counselling, located in the beautiful Australian Capital Territory, Gungahlin. Our institution is dedicated to helping individuals and corporations alike on their journey towards personal growth and self-improvement.

At Mindbalance, we believe that the first step towards change is a true commitment to oneself. We encourage our clients to make a personal decision to take the next step forward in their lives. Whether you're seeking hypnotherapy or counselling, we are here to meet your needs.

Hypnosis is a natural state that we experience every day in our daily lives. Our professional hypnotherapy utilizes this natural state to facilitate therapy and encourage the release from self-sabotage. It is a gentle, private, and non-intrusive approach that allows for profound transformation.

In addition to hypnotherapy, we also offer professional counselling services. Our qualified counsellors provide a safe and supportive space for individuals to explore their challenges and work towards achieving relevant outcomes. We believe that professional counselling can be the best option for facilitating change in one's life.

Brenda, our lead therapist, is a recognized Specialist Supervisor with both the Australian Counselling Association and the Australian Society of Clinical Hypnotherapy. With over a decade of experience in counselling and hypnotherapy, Brenda is well-equipped to offer professional supervision to her peers in the field.

Our clients have spoken highly of their experiences at Mindbalance. They have praised Brenda for her professionalism and for providing a safe and nurturing environment for them to face their fears and conquer them. Through hypnotherapy and consultation, Brenda has helped them realize their full potential and transform their lives.

We believe that mental health matters and that every challenge, big or small, presents an opportunity for change. Our professional counselling services focus on creating a space of discovery, understanding, and integration. We aim to facilitate purposeful conversations that lead to positive transformation.

During hypnotherapy sessions, our Clinical Hypnotherapists use the tool of hypnosis to encourage mental, physical, and emotional relaxation. However, relaxation is not always necessary for the process to be effective. While in hypnosis, the conscious mind takes a rest, allowing access to the qualities of the subconscious mind.

It is important to note that you are always in control during hypnotherapy sessions. Your unconscious mind is watchful for your personal wellbeing, and you can stop the process at any time. Contrary to popular belief, you cannot be forced to think or do anything that goes against your own will.

Each hypnotherapy session and the overall experience is unique to each individual. While you may remember most of what is said during the session, there may be moments where your mind wanders or you experience small gaps in memory. This is normal and part of the process.

At Mindbalance Hypnotherapy & Counselling, we believe that good therapy begins when we find the courage to reach out for help. If you're ready to embark on a journey towards personal growth and transformation, we are here to support you every step of the way.