John Bacash 84-90 Hotham Street, Preston, Victoria 3072

Welcome to John Bacash, a renowned establishment in Preston, Australia. Located at 84-90 Hotham Street, our institution is a point of interest for individuals seeking health and wellness.

At John Bacash, we believe in the power of mindfulness practice to help individuals disengage from the constant question of "What am I supposed to do now?" Mindfulness involves identifying our body's response in the face of perceived threats, such as a disinterested child or a rejecting stare. By cultivating awareness of these moments without judgment or the need for usefulness, mindfulness creates a space for our unconscious sense of safety and common sense to inform our actions.

If you struggle with communication difficulties, feeling neglected, or constant fights over finances, our individual and couples counseling psychology services in Melbourne can provide support. John Bacash utilizes a mindfulness approach to address issues such as anxiety and depression, couples' conflicts, and life transitions. In couples therapy, John prioritizes mindfully negotiating needs, vulnerabilities, values, and goals, fostering understanding and growth.

John also emphasizes the importance of considering the question, "Why now?" Often, the problem presented is not the underlying reason for seeking therapy. By focusing on timing, we can normalize experiences, avoid labeling, and eliminate excessive analysis of the past or predictions about the future.

At John Bacash, we embrace openness, accept unknowing, and have faith in our mysterious, gifted, and true selves. Through this, we discover spontaneity, creativity, rationality, and love as one living experience.

For those seeking a unique and effective approach to psychotherapy, John Bacash is here to guide you towards personal growth and well-being. Contact us today to schedule an appointment and embark on your journey towards a more fulfilling life.