Inside This River: Somatic and Art Therapies

Welcome to Inside This River: Somatic and Art Therapies, a unique and transformative institution located in the heart of Northcote, Victoria Road. As an establishment dedicated to promoting health and well-being, we are a point of interest for those seeking a holistic approach to healing and personal growth.

At Inside This River, we believe that the mind, body, and spirit are interconnected, and our therapies are designed to tap into this profound connection. Utilizing the powerful modalities of somatic therapy and art therapy, we offer a safe and nurturing space for individuals to explore their inner landscapes, release emotional blockages, and embark on a journey towards self-discovery and self-empowerment.

Our team of highly trained and compassionate therapists are committed to providing personalized care and support to each individual who walks through our doors. Somatic therapy, also known as body-centered therapy, focuses on the wisdom held within the body, helping clients to access and process deep-seated emotions and traumas. Through gentle movement, breathwork, and body awareness techniques, our therapists guide clients towards a greater sense of embodiment, self-awareness, and emotional resilience.

In addition to somatic therapy, we offer the transformative power of art therapy. Art has long been recognized as a powerful tool for self-expression and healing, and our art therapists are skilled in guiding individuals through the creative process. Engaging in art-making allows clients to access their subconscious, explore their emotions, and communicate in a non-verbal and symbolic way. Whether it's painting, drawing, sculpture, or mixed media, our art therapy sessions provide a safe and non-judgmental space for clients to delve into their inner world and discover new insights and perspectives.

Located in the vibrant community of Northcote, our institution is easily accessible and surrounded by natural beauty. Our tranquil and inviting space is designed to foster relaxation, introspection, and personal growth. We believe that healing happens within the context of a supportive and nurturing environment, and Inside This River strives to create just that.

Whether you are seeking relief from chronic pain, healing from past traumas, or simply looking to deepen your self-awareness, Inside This River: Somatic and Art Therapies is here to support you on your journey towards wholeness. Take the first step towards transformation and book a session with us today. Let the healing currents of somatic and art therapies guide you on a profound and life-changing exploration of self.