Dr Thea Bridgman

Welcome to the website of Dr Thea Bridgman, a clinical psychologist based in Melbourne, Australia. If you are struggling with anxiety, low mood, or any other life challenges, you have come to the right place.

Dr Thea Bridgman is dedicated to working collaboratively with her clients to navigate the difficulties of life and achieve a greater sense of well-being. With her warm and compassionate approach, she will help you develop the tools and strategies needed to move forward and live a more fulfilling life.

Whether you are dealing with anxiety, low self-esteem, procrastination, or grief and loss, Dr Thea Bridgman is here to assist you. She has a special interest in working with individuals who are struggling with anxiety disorders, including phobias, panic attacks, constant worry thoughts, obsessive or intrusive thoughts, compulsive behavior, or fear when socializing.

If you feel stuck or caught in unhelpful habits and don't know how to move forward, Dr Thea Bridgman can provide the guidance you need. She is motivated to help you learn new skills and strategies to facilitate positive change in your life. Whether you prefer in-person or online support, she is available to help you grow and thrive.

During each session, Dr Thea Bridgman incorporates evidence-based techniques, such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Mindfulness, and Self-Compassion Practices. This ensures that you receive the highest level of care and support.

To provide personalized attention, Dr Thea Bridgman limits the number of clients she works with at any given time. This ensures that you receive the individualized care and attention you deserve. Rest assured that you are working with a qualified and experienced clinical psychologist who is registered with AHPRA and a member of the Australian Psychological Society.

Dr Thea Bridgman offers both in-person and online consultations from her offices in Fairfield and Mill Park, Victoria. All appointments run for approximately 50 minutes, and the fee for each session is $240. If you have a Mental Health Care Plan from your GP, you may be eligible for a Medicare rebate of $131.65 for up to 10 sessions per calendar year.

Don't hesitate to reach out and take the first step towards a brighter future. Dr Thea Bridgman is excited for the opportunity to join your team and support you in your journey of growth and thriving. She is available for consultations on Mondays and Wednesdays at her offices located at 145c Station Street, Fairfield Victoria 3078, and Suite 1, 7 Development Boulevard, Mill Park Victoria 3082, Australia.