TAM Therapy

Welcome to TAM Therapy, a renowned establishment located at Carlton North, Nicholson Street, 567. As a health-focused institution, we strive to provide exceptional therapy and mindfulness coaching services that are rooted in contemporary scientific evidence and enriched by the ancient wisdom of mindfulness.

At TAM Therapy, we believe that mindfulness is not just a practice but a way of befriending ourselves and our experiences, as beautifully expressed by Jon Kabat Zinn. Our dedicated team offers a diverse range of services designed to help you tap into your inner resources and navigate life's challenges with a sense of fulfillment and meaning, even in the face of difficult circumstances.

In these unprecedented times, the ongoing COVID-19 restrictions have presented numerous challenges that can exacerbate existing issues. We understand the profound impact this can have on your overall wellbeing, and we encourage you to reach out for help if you find yourself in need of support.

As an institution deeply rooted in the Australian culture, TAM Therapy acknowledges and honors the traditional custodians of the land on which we operate, the Wurundjeri people of the Kulin nation. We pay our deepest respects to the Elders, both past and present, and we acknowledge that sovereignty over these lands has never been ceded.

Whether you are seeking therapy to address specific concerns or looking to cultivate a deeper sense of mindfulness in your life, TAM Therapy is here to support you on your journey. Our experienced practitioners are committed to providing a safe and nurturing environment where you can explore your inner landscape and discover the tools to live a more fulfilling and balanced life.

Contact us today to learn more about our services and embark on a transformative journey towards enhanced wellbeing and self-discovery.