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Lilac Psychology
22 Alma Road, St Kilda, Victoria, Australia
About Lilac Psychology
Welcome to Lilac Psychology, a trusted institution located in St Kilda, Melbourne. Our establishment is dedicated to providing top-notch mental health services, making us a point of interest for individuals seeking support and personal growth.
At Lilac Psychology, our therapist Jessica is committed to empowering her clients by helping them tap into their personal strengths and inner resources. With her guidance, individuals can overcome challenges, regulate their emotions, re-connect with themselves and others, and develop self-awareness and understanding. Jessica values flexibility, creativity, authenticity, and evidence-based knowledge in her approach, ensuring that each client receives personalized care.
As a bilingual and bicultural professional with a French background, Jessica is passionate about supporting Melbourne's French and francophone communities. She understands the unique challenges faced by expatriates and offers counseling and psychological services in French, providing a safe space for individuals to express themselves and work through issues related to expatriation.
At Lilac Psychology, we believe that therapy is not always about change. It is about recognizing and embracing what is already present while developing new skills. We emphasize growth, resiliency, and finding meaning and creativity in adversity and imperfections. Therapy looks different for every person, and Jessica collaborates closely with her clients to set treatment goals and tailor her approach to meet their individual needs and personalities.
Jessica's clinical practice is grounded in evidence-based and trauma-informed therapies, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing therapy (EMDR), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Mindfulness. She continuously engages in professional development activities to evolve her practice and deepen her knowledge and understanding of psychology.
At Lilac Psychology, we understand that the therapeutic relationship is crucial for successful treatment outcomes. Jessica places a strong emphasis on building a therapeutic relationship based on trust, authenticity, and collaboration. We believe in the importance of finding the right fit, and there should be no pressure to commit to a particular therapist. Open communication is encouraged, ensuring that clients feel comfortable and supported throughout their therapeutic journey.
Whether you are seeking therapy to improve your mood and well-being, work through difficult emotions or traumatic experiences, address mental health difficulties, or navigate life transitions, Lilac Psychology is here to support you. Jessica's areas of interest and professional expertise encompass a wide range of needs, including personal development, clarifying values, increasing confidence, and finding meaning and purpose in life.
If you are a French speaker, Jessica is ready to provide counseling and psychological services in French. As a registered professional with Medicare and AHPRA, she can accompany you virtually or in-person at our St Kilda location, no matter where you are in Australia.
At Lilac Psychology, we believe in the continuous evolution of psychology as people and the world change. Jessica is dedicated to her professional and personal growth, constantly learning new ways of understanding and helping people. She attends regular professional supervision and engages in her own personal therapy, ensuring that she provides the highest level of care to her clients.
We invite you to reach out to Lilac Psychology and embark on a transformative therapeutic journey with Jessica. Together, we can navigate life's challenges, discover your inner strengths, and find the path to a more fulfilling and empowered life.
Photos of Lilac Psychology
22 Alma Rd, St Kilda VIC 3182, Australia
Opening hours of Lilac Psychology
Monday:
09:00 - 19:00
Tuesday:
09:00 - 19:00
Wednesday:
09:00 - 19:00
Thursday:
09:00 - 19:00
Friday:
Day off
Saturday:
Day off
Sunday:
Day off
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