Wisdom Psychotherapy 129 Miller Street, Thornbury, Victoria 3071

Welcome to Wisdom Psychotherapy, a holistic approach to mental health located in Thornbury, Australia. At Wisdom Psychotherapy, we combine evidence-based Western wisdom with holistic body-mind Eastern wisdom in counseling and psychotherapy.

Our mission is to support your inner journey, providing a safe space to explore childhood traumatic memories and facilitate self-discovery and self-awareness during the healing process. We believe in the power of both verbal and nonverbal communication, paying attention to your body's wisdom and helping you integrate emotions, feelings, and behavior with body awareness.

One unique aspect of Wisdom Psychotherapy is our emphasis on compassion as innate wisdom. We believe that cultivating self-compassion reduces self-criticism, lowers stress hormones, and promotes the processing of past traumas. It can also serve as a powerful tool for self-soothing and self-encouragement.

In line with our holistic approach, we integrate Eastern and Western beliefs about health and healing. By focusing on the mind-body connection, we aim to facilitate the healing of both mental and physical issues, overcome inner conflicts, and recover from adverse or traumatic memories.

To help our clients access their own inner truth, we employ a variety of experiential and body-mind approaches. We believe that everyone has inner truth within them, and by identifying and addressing subconscious issues, we can help you tap into your own wisdom.

We offer our services at two convenient locations: Thornbury and Brunswick. Our Thornbury location, Autumn Retreat, can be found at 129 Miller St, Thornbury 3071. If you prefer the Brunswick location, you can find us at Northside Natural Health, 81 Holmes St, Brunswick 3056.

At Wisdom Psychotherapy, we believe that a peaceful heart gives birth to love, and when love meets suffering, it turns to compassion. When love meets happiness, it turns to joy. We are here to guide you on your journey towards healing, self-discovery, and inner wisdom. Contact us today to embark on your path to mental and emotional well-being.