Green Life Psychology 131 Tanti Avenue, Mornington, Victoria 3931

Welcome to Green Life Psychology, located in the Eastern Suburbs of Melbourne and the Mornington Peninsula. We are a multi-disciplinary team of male and female practitioners with a diverse range of personal and professional experiences. As an establishment dedicated to health and well-being, we strive to provide effective therapy in a safe and trusting environment.

At Green Life Psychology, we offer counselling and psychotherapy services to adolescents, adults, parents, and couples. Our highly qualified and trained practitioners utilize various therapy models, including person-centred psychotherapy, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Emotional Focused Therapy (EFT), and Neurofeedback.

EMDR is a gold standard treatment that enables individuals to process and heal from traumatic or distressing life experiences. This evidence-based approach can address a wide range of traumas, from physical or sexual abuse to surviving a natural disaster. Additionally, EMDR can be beneficial for processing other distressing experiences such as breakups, workplace bullying, or moments of rejection.

For couples in distress, we offer couples therapy using Emotionally Focused Therapy (EFT). This approach focuses on attachment and emotional bonding, aiming to improve relationships and communication. Research studies have shown that 70-75 percent of couples who participate in EFT move away from distress to recovery, with approximately 90 percent showing significant improvements. Our therapists are impartial and non-judgmental, working with couples as a team to enhance their relationship.

We believe that each patient has a unique story, and therefore, we tailor our therapies to meet individual needs. Our goal is to provide evidence-based treatment to help our clients achieve positive outcomes and lead fulfilling lives.

You can find us at 131 Tanti Avenue in Mornington. For appointments or inquiries, please contact us at 0456 050 510 or email us at info@greenlifepsychology.com. We also have a secondary location at 1069 Doncaster Road in Doncaster East.

In addition, we would like to acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present, and emerging, and celebrate the stories, culture, and traditions of Aboriginal and Torres Strait Islander communities.

Thank you for considering Green Life Psychology as your partner on your journey towards mental well-being.