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About Tai Chi Redlands
Welcome to Tai Chi Redlands, a premier establishment located in the beautiful suburb of Cleveland, Australia. Situated on Smith Street, number 44, our institution is dedicated to promoting health, well-being, and self-defense through the ancient practice of Tai Chi.
At Tai Chi Redlands, we offer a range of classes suitable for all ages and skill levels. Whether you are a beginner or an experienced practitioner, our expert instructors are here to guide you on your journey towards physical and mental harmony. With a focus on gentle movements and deep breathing techniques, Tai Chi provides a unique way to improve balance, flexibility, and overall fitness.
Our institution is more than just a place to learn Tai Chi - it is a point of interest in the Redlands community. With a warm and welcoming atmosphere, our center is a hub for individuals seeking a holistic approach to health and well-being. Through our classes, you will not only gain physical benefits but also cultivate a sense of inner calmness and mindfulness.
We understand that life can be hectic, which is why we offer a flexible class schedule to accommodate your busy lifestyle. Whether you prefer morning or evening sessions, we have options available to suit your needs. To find out more about our class timetable, please click here to access our Calendar of Classes.
Tai Chi is often referred to as the Gentle Way of Self Defense, as it emphasizes the importance of using internal energy rather than brute force. Through regular practice, you will develop a heightened sense of self-awareness and learn practical techniques for self-defense. Our instructors are highly skilled in teaching this ancient martial art, ensuring that you receive the highest quality of instruction.
Join us at Tai Chi Redlands and embark on a transformative journey towards improved health, inner peace, and self-defense. Whether you are looking to alleviate stress, improve your fitness, or simply connect with like-minded individuals in the Redlands community, our institution is the perfect place for you. Visit us at 44 Smith Street, Cleveland, and experience the gentle power of Tai Chi today.
Photos of Tai Chi Redlands
44 Smith St, Cleveland QLD 4163, Australia
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