MYND ESSENCE

Welcome to MYND ESSENCE, a renowned establishment located at 15-17 Regent Street, Kogarah, Australia. As a prominent health institution and a point of interest in the community, we are dedicated to making a positive impact on the lives of young people, individuals, and families.

At MYND ESSENCE, we firmly believe in the power of therapy as a healing process that requires active participation. Our mission is to empower individuals by providing them with new insights to thrive in healthy connections and healing relationships. We understand that every person is unique, which is why we offer evidence-based psychotherapy approaches, combined with trauma-informed principles, to cater to the specific needs of each individual.

Therapy plays a crucial role in building confidence and addressing various mental health issues, including anxiety, depression, and trauma. Our experienced and compassionate therapists are here to guide you through the journey of managing your emotions, relationships, and attachment concerns. We are committed to providing a safe and supportive environment where you can explore your inner self, gain self-awareness, and develop effective coping mechanisms.

At MYND ESSENCE, we believe that it takes courage to attempt anything in life. We understand that seeking help can be a daunting step, but we want you to know that you are not alone. If you are struggling, we encourage you to reach out to the following helpline numbers: Lifeline at 13 11 14, 1800 RESPECT (1800 737 732), 1800 011 511 (Mental Health Line), or 1800 55 1800 Kids' Help Line.

Take the first step towards a brighter future and let MYND ESSENCE be your partner in your journey towards healing and personal growth. Contact us today to schedule an appointment and embark on a transformative experience.