PilatesChoice Cowes

Welcome to PilatesChoice Cowes, located at 154-156 Thompson Avenue in Cowes, Australia. Our institution is a premier establishment that combines the benefits of a gym and health facility, making it a point of interest for those seeking to improve their physical well-being.

At PilatesChoice Cowes, we pride ourselves on offering a range of services to cater to your individual needs. Our team is led by Daniel Stevenson, a highly experienced physiotherapist who has been in residence at Gippsland Physiotherapy Group Cowes since 2014. Daniel specializes in treating neck and back injuries, neurological conditions, and rehabilitation. He is thrilled to offer Clinical Pilates sessions at our purpose-built studio, allowing him to create personalized programs tailored to suit all life stages and personal goals.

Joining Daniel is Jennifer Lara, a skilled physiotherapist who brings a wealth of experience to our institution. Jennifer graduated with a Bachelor's degree in Physical Therapy from the University of the City of Manila and has worked in various healthcare settings, including a tertiary hospital in the Philippines and a neuromuscular rehabilitation facility in the United Arab Emirates. She specializes in stroke and amputee rehabilitation and is also interested in neurological rehabilitation. Jennifer is also a certified therapist, providing Complete Decongestive Therapy for lymphedema patients and has experience with Hydrotherapy.

At PilatesChoice Cowes, we offer a range of services and programs that cater to different needs and preferences. Whether you're looking to recover from an injury, improve your physical fitness, or simply maintain a healthy lifestyle, our dedicated team is here to support you.

In addition to our professional services, we also believe in promoting an active and fulfilling lifestyle. We encourage our clients to enjoy outdoor activities and explore the beautiful surroundings of Cowes and its surroundings. With our convenient location on Thompson Avenue, accessing our facility is easy and convenient.

Visit PilatesChoice Cowes today and experience the benefits of our comprehensive approach to health and fitness. Let our team guide you towards a healthier, happier you.