Dr Kate Barry - Holistic Health & Nutrition Clinic Great Western Highway, Springwood, New South Wales 2777

"I had been perplexed and worried about a tingly sensation on my forehead and scalp along with a host of other symptoms including brain fog, sore muscles and joints and other anomalies that were unexplained by 3 blood tests and and MRI. Kate was able to quickly ascertain that the symptoms were due to mould illness from prolonged exposure and formulate an action plan. Once I removed myself form the mouldy environment and completed the 30 day cleanse (honestly, I have never stopped doing the cleanse!!), my health and my spirits have improved dramatically. Kate was ever present during the emotional move from my home of 15 years and subsequent diet overhaul which was completely out of my comfort zone. The recovery from mould illness is not an overnight matter so I am very grateful for Kate and her expertise around functional nutrition guiding the way"

"I decided to come to Dr Kate as I was having issues with food intolerances and I had also been diagnosed with Parkinsons. I chose the VIP 6 month plan. Through Dr Kate I learnt how to be more aware of how my body was reacting to food intake. Also how to reduce inflammation and the gut is the root of most chronic health issues. Through a structured approach I was finally able to lose weight which I have struggled with for years, my food intolerances are more under control now, my Parkinsons symptoms have plateau to the extent where I now feel am able to be a productive member of the community. My experience with Dr Kate have been fantastic, she was always willing to help me overcome any issues that presented, as well as, offer support at any time, thus making this journey to better health more achievable. Thank you Dr Kate"

"Kate is a fantastic support to get to the bottom of what is going on and she uses her in depth knowledge of nutrition to provide natural options. I really appreciate the time taken to come to a long term solution to health issues."

"I've tried different diets for my Hashimotos many times and always found them too restrictive and difficult to continue with. I loved Kate's 30 day gut cleanse and was pleasantly surprised at how easy it was to follow, especially because the first week was time spent preparing. I especially found the recipes provided helpful. After the 30 days, I lost a little weight, felt much lighter and full of energy and my brain fog cleared. I definitely noticed a big drop in inflamation and my thyroid hormone replacement medication dose was reduced. This meant that the gut cleanse improved my thyroid hormone production. I was also able to re-introduce eggs into my diet which is wonderful. Thanks Kate! Looking forward to the next one."

"I've struggled with fatigue my whole life, but I've always just pushed through and been able to function. In mid-2019 I experienced neurological issues and severe fatigue that came on very suddenly and were debilitating. The neuro symptoms even caused me to have a car accident! Kate was already a friend of mine, so I'd heard about her services and booked in for a free chat immediately. After listening to my history and symptoms, Kate suggested my issues may be mould-related and referred me on to a Functional Medicine doctor. While awaiting my appointment and the start of treatment, Kate and I worked on my diet and lifestyle habits and focused on reducing inflammation so as not to exacerbate the inflammatory state being caused by the mould. To be honest, I didn't spend much time cooking prior to that so the the diet was quite hard for me to stick to, but it definitely made me feel lighter and less bloated. One of the most important things I've learned is to listen to my body, because it's constantly giving me clues about what is good and bad about the environment I'm putting it in. This made a big difference with respect to mould avoidance, and the neuro symptoms reduced enough that I could go back to work after a couple of months. Although I have now finished the mould detox with the Functional Medicine doc, I continue to work with Kate on my diet, gut health and detox abilities in order to minimize the thyroid symptoms I continue to suffer from. I can't recommend Kate highly enough!"