Ultimate Personal Training

Welcome to Ultimate Personal Training, located in the beautiful Bayside Council of Sydney, New South Wales, Australia. Our institution is not just your average gym - we are a dedicated establishment focused on health, fitness, and overall well-being.

At Ultimate Personal Training, we are passionate about helping individuals achieve their health and fitness goals. Our founder, George, knows firsthand the transformative power of weight training and nutrition. Through his own journey, he went from being overweight to becoming a lean, fit, and strong model of health. This personal transformation fueled George's motivation to become a personal trainer and nutritionist, with the ultimate goal of changing lives through his skills, knowledge, and learnings.

Our team at Ultimate Personal Training is highly qualified and experienced. We hold certifications such as Certificate IV in Personal Training, Level III Personal Trainer, Certificate III in Fitness Instruction, Associate Diploma in Food Nutrition, Certified and Registered Punch Fit Boxing Instructor, Senior First Aid Certificate, and we are registered fitness professionals with Fitness Australia. You can trust that you are in good hands when you train with us.

We offer a range of services and benefits to support your fitness journey. We believe in the power of supplements to enhance performance and aid in achieving your goals. Creatine, for example, can increase muscle strength and size, enhance recovery, improve sprint performance, and even enhance brain function. Carnitine is primarily used for weight loss and improving athletic performance, while L-Glutamine is beneficial for muscle repair and maintaining muscle mass during fat loss.

In addition to supplements, we also offer a variety of protein options, including whey protein isolate and concentrate, as well as pea protein. These proteins contain essential amino acids that are quickly absorbed by the body, helping you increase strength, gain muscle, and lose body fat. They have also been shown to have benefits for various health conditions, such as depression, blood pressure, blood sugar, and even symptoms of HIV and cancer.

At Ultimate Personal Training, we don't just focus on supplements and nutrition. We also believe in educating our clients on creating well-balanced, tasty meals that are calorie calculated to align with their specific goals, whether it's fat loss, muscle gain, or preparing for an athletic event. We will also teach you how to maximize cardiovascular fitness and fat loss through periodized training routines tailored to your individual goals. Our efficient training programs incorporate correct weight training and various HIIT (High-Intensity Interval Training) routines to maximize fat loss, muscle gain, and overall toning.

Ready to start your fitness journey with us? Get in touch with us today by calling 0410 787 438 or filling out the form below. We can't wait to help you transform your life and achieve your health and fitness goals at Ultimate Personal Training.