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Soul2Soul Yoga
81 Mitchell Street, Chifley, New South Wales, Australia
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About Soul2Soul Yoga
Welcome to Soul2Soul Yoga, located at 81 Mitchell Street, Chifley in Australia. We are a unique institution that offers a range of services including small group yoga classes, on-demand yoga practices, and a yoga calm bundle. Our aim is to provide a personalized and inclusive yoga experience for individuals of all abilities and body types.
At Soul2Soul Yoga, we believe that yoga is for everyone, regardless of flexibility, fitness level, or appearance. Our small group classes, limited to 7-9 students, create a friendly and supportive environment where you can feel comfortable and receive personalized attention. Most of our classes follow the school term, ensuring regular attendance and maximum benefit from the practice. Our class styles include slow flow yoga, yin, and restorative yoga.
We emphasize the importance of reconnecting with your body and yourself in a healthy and positive way. Our classes allow you to rediscover yourself beyond your roles and responsibilities, promoting a sense of well-being on both the inside and outside. We incorporate functional movements into our yoga practice, making it accessible and balanced for all. We provide a range of props and options to accommodate different bodies and abilities, making our classes beginner-friendly.
In addition to our small group classes, we offer on-demand yoga practices. With over 90 recorded classes, you can choose from various yoga styles, including active yoga (functional flow) and gentle yoga (gentle flow, yin, and restorative). We also provide breathing and meditation practices to enhance your overall well-being. You can try our on-demand yoga classes for free with a 7-day trial.
For those looking to stay calm, positive, and relaxed during stressful times, we offer the Yoga Calm bundle. This collection of 20 short daily yoga videos is specifically designed to help you find peace and tranquility amidst the chaos of everyday life.
Our approach to yoga is rooted in a mix of styles and practices, including slow functional flow, gentle yoga, yin, restorative, breathwork, and meditation. We stay up to date with the latest advancements in modern science and movement practices to ensure that our yoga is functional, sustainable, intelligent, and safe.
What sets us apart is our personalized approach. We believe that yoga should fit the person, not the other way around. Our small group classes allow us to offer options and modifications that cater to your unique body and needs. Our students have expressed their appreciation for our innovative and inspiring classes, with one personal trainer noting that they learn something new about their body in nearly every session.
Join us at Soul2Soul Yoga and experience the benefits of yoga in a welcoming and supportive environment. Our clients have found that our classes have helped with mental health, reduced stress levels, and provided a non-competitive space for growth. Whether you are a beginner or an experienced yogi, we have something to offer you. Come and flow with us as we guide you on a journey of self-discovery and well-being.
Photos of Soul2Soul Yoga
81 Mitchell St, Chifley NSW 2036, Australia
Reviews of Soul2Soul Yoga
"Whether practising in her tranquil home studio or outside, in nature, you won’t be disappointed - Ania is a wonderful teacher!!! If you are advanced or a beginner, she welcomes & seamlessly guides all levels in her classes. Following her encouragement, I have really come to enjoy the use of props and can’t imagine yoga without that little extra support for my body. In each class, Ania interweaves her vast knowledge of the body, focusing on mindful & functional movement. Her classes are well thought out & structured within a TRULLY welcoming and supportive environment for EVERYBODY!!!"
"Nourishing, nurturing, simple, gentle yoga in an extremely calm environment. Small classes make this a fuss-free experience. Ania is careful with injuries and special requirements. Ania's 2 hour restorative yoga classes are so healing."
"I have been really impressed with the yoga course I have done with Ania at Soul2Soul. Being a beginner with some injuries, Ania has been supportive, encouraging and able to adapt the class to suit individuals."
"Can't recommend Ania's small classes enough - they've been the perfect place for me to learn and practice yoga for the past 3 years. Ania is genuinely caring, knows her stuff, focuses on both physical and mental health, and is constantly innovating!"
"My body craves Soul2Soul Yoga ! The yoga spaces at Little Bay and Chifley are comfortable and safe. Ania is always welcoming and accommodating to our needs and aspirations. She creates a positive and peaceful environment by using calming background music and her gentle instructions are gladly received. She is foremost concerned about our physical health and also our mental well being. I feel so alive after a class."
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