CBT+

CBT is a leading institution in Cork that specializes in providing mental health services to those who are struggling with emotional or psychological difficulties. Located at the heart of Marlboro Street, CBT is easily accessible to anyone in the city who is looking for professional help to overcome their mental health challenges.

At CBT , we understand that mental health issues can have a significant impact on a person's quality of life. That's why our team of highly trained professionals is dedicated to helping individuals manage their mental health conditions, and take steps towards a healthier and happier future. Our services are designed to help individuals of all ages and backgrounds overcome struggles such as depression, anxiety, OCD, PTSD, phobias, and other mental health concerns.

Our approach to mental health treatment is known as Cognitive Behavioural Therapy (CBT), a scientifically-proven therapy that has been found to be extremely effective in treating a wide range of psychological conditions. Our therapists at CBT use evidence-based techniques and tools to help individuals identify unhelpful thought patterns, and teach them skills to challenge and modify these thoughts. Our goal is to empower individuals to take control of their mental health and lead fulfilling lives.

Whether you are seeking support for yourself, a family member, or a friend, CBT is here to help. We offer a range of services to suit your individual needs, including individual therapy, group therapy, and online sessions. Additionally, we provide workshops and courses on topics such as stress management, anxiety management, and mindfulness.

At CBT , we believe that mental health is a vital part of overall health. We strive to provide a safe and supportive environment where individuals can access the best mental health services in Cork. If you are looking for high-quality mental health support, contact us today to schedule an appointment.