Sonia Yoga Studio

Welcome to Sonia Yoga Studio, a serene environment where individuals of all levels can come to practice and cultivate a deeper connection with their mind, body, and spirit. Our studio is located in the beautiful County Cork, situated in the charming town of Midleton.

As a point of interest and establishment, Sonia Yoga Studio has been providing students with exceptional yoga classes for years. Our experienced instructors are dedicated to providing high-quality and personalized instruction to every student, ensuring a safe and nurturing environment for all.

We offer a range of classes, from gentle yoga to more challenging practices that will challenge and invigorate your body. Each class is designed to cater to different skill levels, allowing students to progress at their own pace and achieve their unique goals.

Our school is equipped with state-of-the-art facilities and offers students a range of amenities, including complimentary mats, blocks, and other accessories. We understand that each student has different needs and preferences, which is why we offer a selection of yoga styles to suit every individual, including Hatha, Vinyasa, Yin, and Restorative Yoga.

At Sonia Yoga Studio, we are passionate about helping our students achieve a healthier, more balanced lifestyle. From reducing stress to improving flexibility and increasing strength, our yoga classes offer a multitude of benefits that will positively impact your body and mind.

Visit us today at our location in Midleton, and let us guide you on your journey towards optimal health and wellness. With our expert instructors, top-of-the-line facilities, and nurturing environment, you're sure to experience a transformative and rewarding yoga experience at Sonia Yoga Studio.