T45 Jiujitsu - BJJ Cork
Unit 1 Ballinacurra Business Park, Midleton
Location & Phone number
Unit 1 Ballinacurra Business Park, Midleton, Ireland
About the Business
At T45 Jiujitsu - BJJ Cork, we are dedicated to providing our members with an exceptional martial arts training experience. Our establishment is located in the heart of Midleton, Ballinacurra Business Park, Unit 1, and we are proud to be a health-focused point of interest in the Cork community.
Our team of passionate and experienced instructors are committed to helping you achieve your personal health and fitness goals. Through the practice of Brazilian Jiu-Jitsu and other martial arts disciplines, we provide a challenging and supportive environment for our students to grow and succeed.
Whether you are a beginner or an experienced martial artist, our classes are structured to meet your needs. We offer a variety of programs, including adult classes, women's self-defense, and kids' classes, so that everyone can benefit from the physical and mental benefits of martial arts training.
At T45 Jiujitsu - BJJ Cork, we believe that martial arts is not just about learning self-defense techniques, but also about building confidence, discipline, and a strong sense of community. We welcome individuals of all ages, backgrounds, and fitness levels to come and experience the many benefits of martial arts training.
Come join our growing community of martial artists at T45 Jiujitsu - BJJ Cork, and start your journey towards a healthier, happier you.
Photos
Hours open
Monday:
6:15 PM - 8:30 PM
Tuesday:
5:15 PM - 8:30 PM
Wednesday:
6:15 PM - 9:00 PM
Thursday:
5:15 PM - 8:30 PM
Friday:
6:15 PM - 8:30 PM
Saturday:
9:00 AM - 1:30 PM
Sunday:
Closed
Reviews
"T45 is one of the best BJJ gyms I have ever been to. The level of coaching, care and attention to detail is of the highest level. Laura’s women’s classes are brilliant and Ciaran is an excellent head coach who designs the classes perfectly for hobbyists to high level competitors. Definitely the gym to go to if you’re in Cork."
"It's more than a club, it's a family, it's a bad day made better, it's fun, it's friendship, its a challenge, it's empowering. I spent a long time watching my son each week and always had the urge to put my own foot on the mat but chickened out. Until January 2022.. I braved my first women's only class and I was hooked. Finding the courage to step through that door for the first time was the best decision I've ever made."
"I joined T45 Jiu Jitsu in January 2020, at first I was nervous to be trying something different and it was way out my comfort zone. This quickly went away when I was greeted with a big smile from the coaches Ciaran and Laura and other members at the gym. I can honestly say it’s the best thing I have ever done and I haven’t looked back since. I have made friends I would never have crossed paths with. I get excited and look forward to the classes they are great fun and it’s so interesting learning something new. The coaches are always there if I don’t understand anything or have an issue inside or outside the gym. My confidence, Fitness and overall health has improved since going . My Son who has also become a member of the kids class is having the same experience as me. I would advise anyone to come down and try out the gym and you will quickly see that everyone is like a big family."
"Fantastic BJJ gym, very friendly welcome from Ciaran and the other students. I called in as visitor. Will definitely be back any time I'm in Cork."
"Super gym. Ciaran and Laura great coaches and have a great friendly atmosphere in the gym! Everyone is super respectful and hard working. But if you’re looking for trouble.. make sure to get there on a Friday night! Lovely gym lovely people."
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