Sanctuary CBT Coaching & Counselling

Sanctuary CBT Coaching & Counselling is a leading institution of mental health and well-being located in the breathtaking area of Cosham, Portsmouth. Operating as an establishment, health centre and point of interest, our goal is to provide exceptional therapeutic services to individuals and communities within the United Kingdom.

We understand that life can be challenging, and at times overwhelming, that is why we offer a wide range of evidence-based counselling and coaching services to help you manage life's ups and downs effectively. Our experienced and highly trained therapists are expertly skilled in Cognitive Behavioural Therapy (CBT), an evidence-based psychological treatment that has been scientifically proven to be effective in treating a vast array of mental health challenges.

At Sanctuary CBT Coaching & Counselling, we believe that each individual is unique and requires a personalized approach to treatment. Our compassionate therapists work collaboratively with you to tailor therapy to your specific needs, circumstances and goals, ensuring that you receive the highest standard of care possible.

Our institution prides itself on creating a warm, welcoming and comfortable environment, where you can feel safe and supported as you journey towards recovery and growth. We offer a range of services that include individual counselling, couples counselling, family therapy, group therapy, stress management, anxiety and depression treatment, amongst others.

If you are searching for a compassionate and client-centered institution that offers mental health and well-being services, look no further than Sanctuary CBT Coaching & Counselling. We are conveniently located at Spur Rd, Cosham, Portsmouth PO6, making us easily accessible from all parts of the city.

Reach out to us today and take the first step on your journey towards a healthier, happier and more fulfilling life. We are here for you every step of the way.