Future-Edge Therapy

"I saw Bonita following a breakdown last year. After a traumatic experience when my daughter was ill and years of stress I felt completely broken and was left with extreme anxiety. Bonita had been recommended to me by a friend. She was so kind and I instantly felt very comfortable with her. We took things slowly and gradually I learnt new techniques to help me with my anxiety. I began to understand it a bit more and what was actually had opening within my body. We spoke a lot about what caused my breakdown and she gave me very helpful advice and strategies in managing my daughter’s sometimes challenging behaviour. I will always be grateful to her for all her help, but most of all for her kindness when I really needed it."

"I suffered from PTSD for just over a year in silence before I finally found the help I needed in Bonita. PTSD is very difficult to navigate, especially when you are not even aware you are suffering from it – it can be scary and very confusing. Not only did I need someone to listen and help me understand what was happening to me, but I also needed someone to help me navigate through the new problems that presented in my life. Bonita uses an Integrated Therapy System which combines many types of therapy and I strongly believe this is how I have managed to recover and grow so much in such a short period of time. Right from our first session 9 months ago, she made me feel comfortable in her presence and that I was in a safe place to share my trauma. With the help of EMDR therapy my trauma has reduced significantly; Bonita has helped me to see my life in a different perspective and in turn I am slowly accepting my new reality and building my new life. I would highly recommend Bonita’s services - therapy is a very different experience for everyone and she makes sure she has an effective therapy plan tailored to your individual needs. Bonita – thank you again, I couldn’t have done it without you x"

"Working with Bonita has enabled me to recover from post-traumatic stress disorder (PTSD), using an Integrated Therapy System comprising of 9 different therapies. She made me feel comfortable and relaxed enough to open up about the difficult experiences I faced, and helped me work through them at my own pace. She encouraged me and supported me through what I had thought would be a difficult and painful process, with her guidance it was not such. At one point I had been told by healthcare professionals that I may never again be able to do the job I love so much, as my trauma was severe. Bonita has changed all that, and I am now able to work without issue, in the area that I couldn't even walk into before without anxiety and panic. I can't thank her enough for all she has done for me. I can now look forward to a long and happy life of delivering babies."

"I have been seeing Bonita for close to 1 year now, following a very traumatic attack by my husband who went on to be charged with attempted murder. I found the whole process so hard to come to terms with and I also found the failings of the police and legal system appalling. Bonita helped me put things into perspective she made me look at things from the outside, she calmed my anxiety made me realise all the fears were in my head only. She has a very comforting calming manner and voice and I instantly felt safe to tell her anything. I valued the sessions I had with her and they ended last week… But here I am 15 months on from my attack living my best life and I owe a bit part of my recovery to Bonita and I would fully recommend her to anyone ❤️"

"Working with Bonita has been a truly helpful and transformative experience. She has enabled me to develop the coping skills and resilience I needed to manage anxiety around a situation and move forward. I feel renewed and released!"