énergie Fitness
About the Business
Welcome to énergie Fitness, the ultimate destination for health and fitness enthusiasts in East Grinstead, United Kingdom. We are a leading fitness center that offers a wide range of services to help our clients achieve their fitness goals.
Located at 115 London Rd, East Grinstead RH19 1EQ, our establishment is designed to cater to all your fitness needs, making it a perfect place for those who are looking to lead an active and healthy lifestyle. Whether you are a fitness freak or just starting out on your fitness journey, we are here to guide you every step of the way.
At énergie Fitness, we offer a wide range of fitness and health services that cater to your specific needs. Our gym is equipped with state-of-the-art equipment that includes cardio machines, strength training equipment and free weights, all designed to help you get the most out of your workout.
Our experienced fitness trainers are always on hand to provide guidance, motivation and support to help you achieve your fitness goals. Whether you want to lose weight, build muscle, or just get fit, we have the expertise to help you every step of the way. Our trainers will work with you to create personalised workout plans that are both challenging and effective.
We also offer a range of beauty and wellness services, including massages, sauna, and spa treatments to help you relax and rejuvenate after a long workout. At énergie Fitness, we believe that fitness is not just about the body, but also about the mind and soul. Our wellness services are designed to help you achieve inner peace, balance and harmony in your life.
Overall, énergie Fitness is truly a point of interest for anyone who is looking to lead a healthy and active lifestyle. Visit us today and let our experienced staff guide you on your journey to good health and fitness.
Location & Phone number
115 London Rd, East Grinstead RH19 1EQ, United Kingdom
Hours open
Monday:
6:00 AM - 9:30 PM
Tuesday:
6:00 AM - 9:30 PM
Wednesday:
6:00 AM - 9:30 PM
Thursday:
6:00 AM - 9:30 PM
Friday:
6:00 AM - 8:00 PM
Saturday:
8:00 AM - 6:00 PM
Sunday:
8:00 AM - 6:00 PM
Reviews
"Basically everything's there. Swimming pool is 1,2m and 3 lanes - which is ok. Weekend hours are quite short, which is sad. Also everything could do with some upkeep - missing shower knobs, loose parts, paint coming off, dirty steam room or tile fillings... And you have to bring your own padlock for the locker room. At least the staff is friendly."
"Best gym in town, also kyron is one of the best personal trainers I've had."
"Very friendly local gym. Great swimming pool that is rarely busy. Lots of free classes. Especially like the Qi Gong class on Tuesday 2-2:45."
"I’ve been a member at all the gyms pretty much in the area and I can say after spending 14+ months as a member at Énergie I have found my gym temple . The staff make the place , an outstanding crew with passion . There not pushy and annoying or wooden (unlike other gyms in the area) . They have a personal caring attitude to all members . Lockdown was difficult but they rose to the occasion reaching out and helping members . You can’t say that about all gyms and franchise ones or even independent ones. They kept that spirit alive as best they could . The early morning crew are always there with a smile on there faces (well I assume through the masks the eyes tell you) and even at 6:00am make you feel like smashing it on the floor . Small words of encouragement go along way , I was out of sorts when I joined a few words of advice from the PT guys and I started to improve form and saw more gains. Beth Thomas is one of the PT’s down there I can say she gave me the tools to succeed on my own with limited equipment and knowledge in lockdown. The classes when they start are amazing James the manager has kept them fresh and has his team working on keeping that way every week . Never a dull and always a full session. If you are like me and feel a bit awkward in gyms not too confident in yourself . These guys will help you , not by being hard or even pushy but the listen learn from you what you need and surprise you by helping you achieve your goals in a fun positive way befor you know it . I’ve personally lost 3.5 stone and decreased my fat index all by trusting these guys . They know what there doing . They have made going to the gym less of a chore and I genuinely love training again . Join , enjoy , be safe and be happy in your self and what you achieve here Best choice your ever make"
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