Therapy for Change
About the Business
At Therapy for Change, we are committed to helping you make positive changes in your life. Our establishment is located at 96 Northease Dr in Hove, Brighton and Hove, and we strive to create a welcoming and supportive environment where individuals can improve their overall health and wellbeing.
Whether you are seeking individual therapy, couples counseling, or family therapy, our team of experienced professionals is here to provide compassionate and effective care. We offer a wide range of therapeutic approaches to meet the unique needs of each person who walks through our doors, including cognitive-behavioral therapy, mindfulness-based therapy, and more.
At Therapy for Change, we recognize that seeking therapy can be a difficult and vulnerable process, but we believe that everyone has the potential to grow and thrive. Our goal is to provide a safe and non-judgmental space where you can explore your thoughts and feelings, gain insights into your patterns of behavior, and develop new strategies for coping with life's challenges.
We are proud to be a point of interest in the Hove community, and we are committed to serving the needs of our clients with the highest level of care and attention. If you are ready to take the first step towards positive change, we invite you to contact us today and schedule an appointment. We look forward to working with you on your journey to greater health and happiness.
Photos
Location & Phone number
96 Northease Dr, Hove, Brighton and Hove, Hove BN3 8LH, United Kingdom
Hours open
Monday:
10:00 AM - 7:00 PM
Tuesday:
10:00 AM - 7:00 PM
Wednesday:
10:00 AM - 7:00 PM
Thursday:
10:00 AM - 7:00 PM
Friday:
10:00 AM - 7:00 PM
Saturday:
10:00 AM - 12:00 PM
Sunday:
Closed
Reviews
"Benita and I worked together, for some time, and she was simply wonderful! The advice she gave me, changed me in a positive way, and has stuck with me. Highly recommend!"
"A fabulous experience with this highly professional and caring Therapist. Ongoing support and amazing results using her Magnesium based products. I have found these beneficial to arthritic joints and has helped to heal sports injuries quickly. They are my ‘go to products’. Highly recommended"
"After many years of chronic illness, Benita has supported me to achieve more stable, and better, health with her wise counselling and deep knowledge of nutritional body chemistry. I use her own formulation of magnesium butter nightly, and take supplements she has recommended. As well as her knowledge and skill, I also enjoy her openess to experience, and great sense of humour. Many thanks always."
"Without doubt, Benita is one of the most intuitive and caring psychotherapists I have encountered. I have been attending regular sessions with her throughout 2020, and the depth of insight and healing that I have evolved into is profound. I would encourage you to also work with her, she is the best!"
"Amazing! I have tried CBT before and found it quite unhelpful. I have also been on the NHS waitlist for over 14 months now too. Benita's methodology was at first very unique to me, but I found that her techniques have been very transferable and helped me navigate through hardships in all sorts of circumstances. I cannot emphasise how much I have benefited from her services, from the acupuncture-like techniques that I have incorporated into helping me stay calmer and grounded in stressful and troubling situations; to the more deeply psychologically-rooted sessions that we have had. Beforehand, both personally and professionally, I have not felt like I have worked in a team with my therapist for the recovery of my mental health. However, with Benita I truly felt like I was being guided and equipped with techniques which I can take with me into the future. Again, I cannot properly explain how beneficial it has been to have had these sessions with Benita - so much so that I actually decided to try implementing what I had learnt from our sessions more independently and proactively. Truly seeing happier and more level-headed days thanks to you Benita! Thank you so much, I really am so grateful."
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