Silver Fitness 240 Collier Row Lane, Romford RM5 3JB

"I would like to share my review. I arrived at silver fitness unable to walk properly let alone run the distance I wanted. The next day after seeing Michael I was able to run without any major leg issues. I highly recommend using Michael. Many thanks"

"Sue & Tony Lee's review Mike of (Silver Fitness) was recommended to us by another Physio, even though he is a Sports Massage therapist & personal trainer and not a Physio therapist. I had just come out of hospital when I first met Mike, and this was after a traumatic 2 week stay, ( in bed all day) with various physio's walking past and taking no notice of me. Where did all the qualified nurses and Physio's go? I left, after discharging myself, hardly able to walk let alone stand and that with a Zimmer frame. They wanted me to spend a further 2 weeks in a rehab ward but what was the point as I was ignored on the ward anyway. I could do without another 2 weeks decline in my health!! With Mike’s help, support, massage and exercise (even my wife does them with me) and support from my wife, I was able to dispense with the Zimmer frame within a few days. I'm not saying it was easy (Hospital staff said I’d never be able to walk again unaided – and nor did I)! A month or so into my treatment Mike suggested we try a couple of stairs, this was my nightmare, as Id not been up them in over 15 years. We started with baby steps and I gradually improved, one day my wife walked in and her response was 'Oh my God' as I was half way up the staircase.....but I had to come down again!! I’ve come on in leaps and bounds, with a few slippery slopes on the way, but with Mike's support and encouragement, which doesn't stop when the treatment stops, as he has encouraged me at all times along the way. My wife has suffered from various ailments over 20 years plus, and she didn't seem to be improving. Mike suggested he could check her over and with his help encouragement, massage and exercises, her back is more upright, the pains in her side and hips has almost disappeared, headaches and shoulders are getting there, and she is able to walk a lot better now. Mike is there for you between treatments and knowing he was there for us at the end of the phone only aided our recovery. I am now walking indoors unaided, we maintain our weekly treatments and will keep to our maintenance plan, we both still have mountains to climb but feel we will get there with Mike and Silver Fitness. The Elephant in the Room for me is the stairs, my wife’s are falling over and being unable to get up, though she is working on that. With help and support, from Mike, She is now able to get down to and up from the floor, even though she doesn’t like it! My next big venture is getting into the garden and outside, but when the weather is warmer. I do know that with Mikes, help, encouragement and further treatment, I will get there. As we both say after Mike's sessions 'NO PAIN NO GAIN'"

"Woke up in pain not being able to move my head as painful neck and shoulders, as well as migraine. Contacted Mike who managed to see me the same day. Pain went straight after, was amazing, slept so well and pain free. 100% recommended."

"Was looking through google for a good sports massage therapist and found good reviews for mike, so i thought for my first ever sports massage i would choose him and what a good decision it was! Me and my girlfriend was a bit nervous at the start but was made to feel comfortable very quickly. He is very good at his job and is so knowledgeable about the human body and anatomy. It was so relaxing yet so relieving for my tight muscles and as a plus you learn a lot from him about your own posture and body. He was very professional and passionate about his line of work and i would recommend him to anyone in need of a sports massage! We will be hopefully returning every month from now on as he is reasonably priced and local. Thanks again mike!"

"Firstly Mike was very courteous and polite. He fitted me in straightaway as I was in a lot of pain from a trapped nerve. I’ve suffered with neck pain,shoulder pain and trapped nerves from a young age and never have I been to a place which had an instant result until now . It is now four days since I was seen by Mike and I am 99% pain free.I have already booked my next session and decided to go once a month after this. I can’t thank Mike enough."