Mind and Body CBT

Welcome to Mind and Body CBT, a leading establishment dedicated to improving your mental and physical health. Our team of highly qualified therapists have years of experience in Cognitive Behavioral Therapy, offering a range of therapeutic techniques to help you overcome any mental health challenges you may be facing.

We understand that mental health is just as important as physical health, which is why we offer a holistic approach to treatment. Our therapies are designed to improve not just your mind, but your body too. Through mindfulness techniques, relaxation exercises, and physical activities, we help you build a healthy mind and body connection, leading to long-term, sustainable change.

We believe that everyone has the power to make positive changes in their lives and that therapy should be accessible to all. Our services are designed to be flexible, tailored to each individual's needs. We offer one-to-one therapy sessions, group sessions, and online therapy, giving you access to therapy regardless of your location or schedule.

Located in the heart of London, our clinic is a point of interest for those looking to improve their mental and physical well-being. We offer a warm and welcoming environment, where you can feel safe and supported throughout your journey towards better health.

At Mind and Body CBT, we are passionate about helping you achieve your mental and physical health goals. Contact us today to book your appointment and start your journey towards a healthier, happier life.