Cultivating Therapeutic Counselling Brampton Close, Cheshunt, Waltham Cross EN7 6HZ

"We have been seeing Zak for some time after he was recommended by a friend. We had previously seen many councillors but didn't get a connection with any of them. Zak has gained our confidence and has made a huge impact on our life for the better. Highly recommended."

"Started my therapy sessions with Zak a few weeks ago and I’m very pleased so far. He’s welcoming, calm and kind, he provides a warm and safe environment for you to feel at ease. He lets you know what he thinks will be the most effective methods for your sessions as well as making sure you’re also happy with it. He’s also very patient with you and allows you to express yourself. I’m very happy that I chose his service for my therapy sessions, 10/10 highly recommended. Update: I’ve come to an end of my therapy sessions with Zak and I can say I’m so glad that I met him. He’s changed my perspective on a lot things in life. He’s taught me techniques and healthy coping mechanisms such as meditation to deal with my everyday life. He was calm, patient and understanding throughout all my sessions. I’m still on my journey however he’s taught me how to handle situations, thoughts and life in healthy ways and I couldn’t be anymore grateful. I 100% recommend Zak if you are seeking therapy."

"If you’re seeking a real talking, down to earth and highly personable individual to begin or continue your therapy journey with, Zak is your guy. Having met with various therapists over the last few years, I can hand on heart say I have FINALLY found a therapist who makes me feel clearly heard, seen and understood, alongside helping me to further understand the why, and how I am who I am. My husband and I needed help and guidance on how to communicate, amongst other areas we wanted to work on - we’ve just finished our initial 12 sessions and I’m thrilled to say this area has developed greatly since having time with Zak each week, alongside many others. It’s been life changing. We both understand so much more about one another, which has made us a team again, more forgiving and more loving. Zak is the key to helping you ‘do the work’ and offers a deeply accepting and safe space to do this in. One of Zak’s superpowers is how much he gives back in the sessions, not like a ‘typical’ therapist - you are completely engaged with in a two way conversation, with strong reflection back, which is what I appreciated the most, alongside the informal nature of his approach which makes you feel at ease instantly. If you’re here reading this review, you want to start that journey - this is the sign to do this with Zak’s support!"

"My partner and I attended sessions with Zak recently to work through a variety of areas in our relationship. Zak is professional, down to earth and completely relatable which means he is easy to open up and talk to. He is practical and straight to the point and I would look forward to our weekly sessions as a forum for my partner and and I to really talk. The sessions helped us to start better communicating with each other and to not see talking about problems as negative and as a reason to be defensive but as a positive exercise to build better foundations. We will be continuing less frequent sessions in the future to keep us aligned with each other."

"Me and my partner have been seeing Zak for 6 weeks and find him very understanding, helpful and very easy to talk to. He has a great way of making you feel comfortable and has his own life experiences which help him relate to your issues or problems. We are in a much better place since our first session thanks to Zak’s guidance and will continue to see him as we can’t speak highly enough of his help."