The 30 Best Serenity and calmness in Bentonville, Arkansas

Strength and Serenity Training is a premier gym located in Bentonville, Arkansas, offering a unique blend of fitness and wellness programs. Our experienced trainers are dedicated to helping you achieve your fitness goals while promoting a sense of inner peace and balance. Our state-of-the-art facility is equipped with top-of-the-line equipment and amenities to support your journey to improved physical and mental well-being. Whether you're looking to build strength, increase flexibility, or simply de-stress, Strength and Serenity Training is the perfect place for you. Come visit us at 8489 West McNelly Road and start your transformation today.

Interconnected Forest Therapy, located in Bentonville, Arkansas, offers a unique healing experience inspired by the Japanese practice of shinrin-yoku, or “forest bathing.” Unlike a traditional hike or nature walk, forest therapy involves trained guides leading participants on a slow, sensory-focused journey through nature. This practice aims to help individuals connect with the natural world, reduce stress, improve immunity, and lift mood. Research has shown that spending time in nature, particularly among trees, can have numerous health benefits. The essential oils released by trees, known as phytoncides, have antimicrobial properties and may boost immunity. Forest therapy walks have been linked to lowered blood pressure, reduced stress, improved attention, and elevated mood.

Located at 1101 South Walton Boulevard in Bentonville, Arkansas, C-Suites - Suite Style Sauna & Plunge is a health and spa institution offering a variety of services designed to enhance your well-being. From Contrast Therapy Suites to Infrared Saunas, Red-Light Therapy, and the innovative Flowpresso, our wellness center provides a serene oasis of calm for all our guests. Experience the rejuvenating effects of contrast therapy in our private suites, where the therapeutic benefits of saunas and cold plunges come together in a unique wellness journey. Indulge in the ultimate relaxation and rejuvenation with the Flowpresso suit, combining compression, deep pressure, and thermodynamic heat for overall well-being.